For the first time ever I had to check if my favourite yogurt with the chocolate/almond crumble on top was expired. š³ Pre-Ozempic it didnāt last a day in my house šÆ
@quietingfoodnoise.bsky.social
@quietingfoodnoise.bsky.socialFor the first time ever I had to check if my favourite yogurt with the chocolate/almond crumble on top was expired. š³ Pre-Ozempic it didnāt last a day in my house šÆ
@quietingfoodnoise.bsky.socialThe scale had me saying WHAT THE FUCK?! š¤£
One minute Iām pissed off, the next Iām questioning everything. š
Anyone else have a love-hate relationship with their scale?!
@quietingfoodnoise.bsky.socialI canāt finish my entree?! Thatās new!
#ozempic #glp1journey #ozempicjourney
@quietingfoodnoise.bsky.socialI couldnāt even finish my spaghetti. I packed up the rest and realized something bigger than my appetite had changed.
The bully in my head had gone home.
The food noise was finally quiet. ā¤ļø
#QuietingTheFoodNoise #FoodNoise #GLP1Journey #OzempicJourney #GLP1Community
@quietingfoodnoise.bsky.socialI used to finish a plate and panic because the food was gone.
Now I finish, feel pleasantly full, and justā¦ move on with my life.
That change feels bigger than the weight loss.
#QuietingTheFoodNoise #FoodNoise #GLP1Journey #OzempicJourney #GLP1Community
@quietingfoodnoise.bsky.socialThe binge wasnāt just about the food. For a few moments, it gave me silence. Relief. Escape. And thatās what made it so hard to stop.
@glpbodyguard.bsky.socialApp walkthrough: Daily Check-in (~60 seconds).
Educational self-tracking. Not medical advice.
Kathy is an AI wellness guide.
Free guide: https://guide.glpbodyguard.com/guide
#glp1 #glp1forweightloss #retatrutide #glp1community #glp1journey
@glpbodyguard.bsky.socialArmor Score = what you tracked, not a diagnosis.
Tracking + education only. Not medical advice.
Kathy is an AI wellness guide.
Free guide: https://guide.glpbodyguard.com/guide
#glp1 #glp1forweightloss #retatrutide #glp1community #glp1journey
@thehealthynarrative.comEvery health story has a hero, a villain, and a victim, and someone else chose who plays which part. That's the lens behind my project, The Healthy Narrative. I posted a quick poll on my Substack: are you in my tribe? Vote and see where the story goes š #HealthStorytelling #GLP1 #GLP1Journey
@readysetglp.bsky.socialA Wegovy plateau can feel like the medication stopped working.
But a slower scale doesnāt tell the whole story.
Appetite, food noise, fullness, and weight can change differently.