En adultos mayores c/IM desemp clínico basal predice variables CV adversas sin modificar beneficio de rehab cardíaca, velocidad de marcha representa marcador de riesgo simple y pragmático #physicalperformance #MI #older #rehab academic.oup.com/eurjpc/advan...

3/ 💪How to build strong self-efficacy?
Self-efficacy generated via high-elaboration process (self-validation) is durable over time and predicts physical performance (pull-up test).

🔗 doi.org/10.1177/0213...
#SelfEfficacy #PhysicalPerformance #IJSP

#American #College of #SportsMedicine Position Stand.
#ResistanceTraining #Prescription for #MuscleFunction, #Hypertrophy, and #PhysicalPerformance in #Healthy #Adults:
An Overview of Reviews

pmc.ncbi.nlm.nih.gov/articles/PMC...