@mindwobble.commindwobble.com/news/superfo...
Feeling flat and foggy? The sweet potato superfood hype is half right: its B6 and vitamin C help fuel your brain chemistry. See what it can and can't do.
#NutritionalPsychiatry #MentalWellbeing #BrainHealth #MoodMatters #MindBodyConnection
@fabresearch.bsky.socialIn a landmark trial with young offenders in custody, simple nutritional supplements (vitamins, minerals, & omega-3s) led to 37% fewer violent offenses and 26% fewer offenses overall compared to a placebo.
#brainhealth #nutritionalpsychiatry #omega3 #aggression #neurocriminology #FABResearch