The only thing you should be calculating at the rack is how badly you want that last rep. #Compound #SquatRack #StrengthTraining #NoMath #GymApp #ProgressiveOverload
@trycompound.bsky.social
@trycompound.bsky.socialThe only thing you should be calculating at the rack is how badly you want that last rep. #Compound #SquatRack #StrengthTraining #NoMath #GymApp #ProgressiveOverload
@trycompound.bsky.socialIt's a dumbbell, not a word problem. #Compound #Dumbbell #StrengthTraining #NoMath #GymApp #LiftHeavy
@trycompound.bsky.socialThe bar goes up. The arithmetic doesn't have to. #Compound #Deadlift #StrengthTraining #NoMath #GymApp #ProgressiveOverload
