Sometimes taking a breath is how we stay able to care. If the news has felt like a lot lately, it's okay to choose one healthy boundary this week.

Our Episode 53 conversation: https://KindnessRX.org/listen

#SupportAndKindnessPodcast #KindnessRX #NewsFatigue #SelfKindness

📣 New Podcast! "The Bigger Threat Than AI Is Already Here" on @Spreaker #americanpolitics #culturewars #currentevents #donaldtrump #independentmedia #lgbtq #lgbtqrights #newscommentary #newsfatigue #politicalcommentary #progressivemedia #thekarelcast #thekarelshow #trumpadministration #vegan

📣 New Podcast! "Trump’s America Is Exhausting Us — And That May Be the Point" on @Spreaker #americanpolitics #breakingnews #california #climatechange #costofliving #culturewars #donaldtrump #independentmedia #lgbtqrights #newscommentary #newsfatigue #politics #thekarelcast #titleix