The socials are going to be a crazy place for the next few months.
I want to be a space of kindness out here in the wild. A space that sees where Home is. It's never far from us. We are home when we are free.

The socials are going to be a crazy place for the next few months.
I want to be a space of kindness out here in the wild. A space that sees where Home is. It's never far from us. We are home when we are free.
Citizenship seems to be a big topic this year. Being human is one we all belong to. Rage and reverance, Grace and grief....it's both and. Let it flow through and don't clog it up. Choose actions of wisdom and Love.
A poppy from my garden to remind us that now, more than ever, we need to hold fast to Love & Hope.
For many of us it can be hard to locate ourselves. We are domesticated to the micro and macro cultures we inhabit. The inner work it takes to become self aware is precious. Keep going. You got this.
This is at the center of my IFS practice. You can swap out the word therapy for coaching here. It's about being present with what is showing up. Getting curious about it. Following the trailheads and listening. It's a powerful space to be.