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@painassocscotland.bsky.socialSep 17, 2026, 2:01 PM

When someone living with long-term pain appears well, it can be easy to underestimate what they are experiencing.

Learn more : bit.ly/4fKQZWq

#PainAwarenessMonth2026 #ChronicPain #SelfManagement #InvisiblePain #InvisibleIllness

Pain Association Scotland graphic on a dark purple background. Large white text reads: “People living with long term pain often find they become sensitive to what others say. For example, ‘You look well’, which can be meant positively but may be interpreted as an accusation that pain is not real.” Below, two women sit together in a café. One woman says, “You look well!” The other appears thoughtful, with a speech bubble showing her uncertainty about whether the comment means she looks well despite her illness or suggests that her pain was not real before. The Pain Association Scotland logo appears at the bottom.
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