Conversation starter with yourself
barbaraleighauthor.com/blog/f/feel-...
#helpfulmess #FeelYourFeelings #KeepMovingForward #RestAndRecharge

Save this for the next time you catch yourself looking for what's wrong with you instead of what's wrong 🍃 #griefsupport #mentalhealthawareness #embodiment #feelyourfeelings

Crying is not a weakness; it is a vital release of emotions your body can no longer hold. #EmotionalRelease #MentalWellbeing #FeelYourFeelings