Today #selfcare looked like navigating newly discovered ptsd triggers. Talking with friends. Hugs.
What did it look like for you?
@evslash.bsky.social
@evslash.bsky.socialToday #selfcare looked like navigating newly discovered ptsd triggers. Talking with friends. Hugs.
What did it look like for you?
@evslash.bsky.socialToday #selfcare looked like Ted Lasso.
What did it look like for you?
@evslash.bsky.socialToday #selfcare looked like being my mental state and canceling plans, an after work nap, and movies with the kids.
@evslash.bsky.socialToday #selfcare looked like nerdgaming and going to bed early.
What did it look like for you?
@authorshannonthomas.substack.comFrom one chronically dehydrated writer to another… please pause what you’re doing and go get a drink of water. Chug if you must. (I hate drinking, and this is the only way I get any water in my system…)
Your body will thank you.
@evslash.bsky.socialToday #selfcare looked like giving my some.
What did it look like for you?
@evslash.bsky.socialToday #selfcare felt like vagueposting about making some decisions and sticking to them. Also, it looked like starting an annual tradition with my kiddo.
What did it look like for you?
@evslash.bsky.socialFull stop, today tucked so much ass. Winding down with friends and duce before bed was the only selfcare.
What was yours?
@evslash.bsky.socialToday #selfcare looked like time playing nerdgames with the kids, putting a couple books for sale to cover unexpected shortfalls, and extra hydration.
What did it look like for you?
@evslash.bsky.socialToday #selfcare looked like trying to get through some excess stress, no success but I tried.
What did it look like for you?
@evslash.bsky.socialToday #selfcare looked like cherry ice cream, picking up prescriptions, and mindless TV viewing.
What did it look like for you?
@evslash.bsky.socialYesterday #selfcare looked like celebrating my clients, hydration, sourdough, and a weighted blanket.
What did it look like for you?
@evslash.bsky.socialToday #selfcare looked like catching up with My Canadian.
What did it look like for you?
@evslash.bsky.socialToday #selfcare looked like avoiding allergens.
What did it look like for you?
@evslash.bsky.socialToday #selfcare looked like so much hydration and game night with the kids.
What did it look like for you?
@evslash.bsky.socialToday #selfcare looked like sleeping in, cold meds, and a movie with a friend.
What did it look like for you?
@evslash.bsky.socialToday #selfcare looked like unexpected work hugs and nurturing deepening connections.
What did it look like for you?
@cellularenergy.bsky.socialStaying hydrated doesn't have to be complicated.
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#WaterBottle #DrinkMoreWater #DailyHydration
@evslash.bsky.socialToday #selfcare looked like supporting others, iced coffee, and controlling the seating chart.
What did it look like for you?
@evslash.bsky.socialToday #selfcare looked like getting my nails done, taking breaks I usually work through, buying a coworker lunch, and choosing empathy.
What did it look like for you?
