Today #selfcare looked like navigating newly discovered ptsd triggers. Talking with friends. Hugs.
What did it look like for you?

Today #selfcare looked like navigating newly discovered ptsd triggers. Talking with friends. Hugs.
What did it look like for you?
Today #selfcare looked like Ted Lasso.
What did it look like for you?
Today #selfcare looked like being my mental state and canceling plans, an after work nap, and movies with the kids.
Yea that’s the past. We all live in the present and here and now we clean up shit with Cornell Diplomas. #TakeYourMeds
Today #selfcare looked like nerdgaming and going to bed early.
What did it look like for you?
Today #selfcare looked like giving my some.
What did it look like for you?
Today #selfcare felt like vagueposting about making some decisions and sticking to them. Also, it looked like starting an annual tradition with my kiddo.
What did it look like for you?
Full stop, today tucked so much ass. Winding down with friends and duce before bed was the only selfcare.
What was yours?
Today #selfcare looked like time playing nerdgames with the kids, putting a couple books for sale to cover unexpected shortfalls, and extra hydration.
What did it look like for you?
Today #selfcare looked like trying to get through some excess stress, no success but I tried.
What did it look like for you?
Today #selfcare looked like cherry ice cream, picking up prescriptions, and mindless TV viewing.
What did it look like for you?
Yesterday #selfcare looked like celebrating my clients, hydration, sourdough, and a weighted blanket.
What did it look like for you?
Today #selfcare looked like catching up with My Canadian.
What did it look like for you?
Today #selfcare looked like avoiding allergens.
What did it look like for you?
Today #selfcare looked like so much hydration and game night with the kids.
What did it look like for you?
Today #selfcare looked like sleeping in, cold meds, and a movie with a friend.
What did it look like for you?
Today #selfcare looked like unexpected work hugs and nurturing deepening connections.
What did it look like for you?
just had a dream...where a bunch of sentient stars...had an orgy...and thats what caused the Big Bang to happen
this is what happens when I forget to take my meds
#mybrainispudding #takeyourmeds #starorgy #thebigbangorgy #what #wtf #dreams
Today #selfcare looked like supporting others, iced coffee, and controlling the seating chart.
What did it look like for you?
Today #selfcare looked like getting my nails done, taking breaks I usually work through, buying a coworker lunch, and choosing empathy.
What did it look like for you?