Your #human brain also possesses the unique #capacity for self-awareness. When you can step back and become aware of your automatic responses, you have the power to decide whether it’s wise to actually act automatically or not. #brainwise #goodtherapy #deeptherapist #CORwork

I want to be a voice that calls those of us who have the inner strength and social support to bear being cracked wide open to do so. Permanently.
#Deeptherapist #CORwork

In the process of that complete shattering and rebuilding, I had to bear intense existential emotions — despair, helplessness, lack of control, mortality, loneliness, anguish. All in the context of culture and age-group that did not want to know anything about my experience. #deeptherapist #CORWork