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@michaelbyrum.bsky.socialSep 10, 2026, 7:33 PM

A burst of “ #PinkNoise” may lead to more restorative #Sleep.

Delivered at just the right time, this type of auditory stimulus can strengthen the flow of #Cerebrospinal fluid, which clears debris from the #Brain and keeps it healthy. #MIT news.mit.edu/2026/pink-no...

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