Grilled Cheese

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@fitnessfoundry.bsky.socialSep 22, 2026, 7:58 PM

2/2
unilateral strength, mobility, fall prevention, power, and cognitive-physical drills—like our throw net! 🎯💥

Thank you to the I'm Still Here Foundation for grant funding this initiative, and to our partners at Mystic Valley Aging Services and the Wakefield Council on #Aging.

#Azheimers #Family

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