100% Organic Whole Grain #Spelt flour bread @ 80% hydration. For added flavor I started with a poolish from a third of the flour.

#HomeBaking #FlourWaterSaltYeast #AncientGrains

From daily emmer porridge (puls) to sacred marriage cakes, grain was at the very heart of ancient Roman life and culture. Dive into the history of Roman breadmaking in our latest piece! #Rome #AncientHistory #Classics #FoodHistory #RomanFood #Bread #AncientGrains