Is it insane to want to do the Bondi to Manly Ultra which is 80km when my furthest run has only ever been 26km.....
#running #ultrarunning #runsky

𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 8️⃣
Another decent evening run … eight kilometres completed.

#8k #run #running #apple #nike #nikerunning #uniqlo #runsky #thisis54 #consistency #endurance #inspiration #mentalhealth #motivation #motivational

I love that running lets you figure out “why” later.

❝I wanted to be a runner. I didn’t know what that meant back then — I just thought saying “I run marathons” sounded cool.
—Matt Massett/Terrell Johnson
open.substack.com/pub/halfmara...

#running #trailrunning #ultrarunning #runsky

Lekker lang weekend weg in Voorst - mooi moment om een threshold te doen!
#hardlopen #runsky

8km today featuring my fastest 5km. Still working towards beating that 26 minute mark. #running #runsky #plymouth #spotify

Lunch run, #duurloop 60min easy, nog even lekker genieten van het mooie weer, nu het nog kan 😎.

@hardlopers.bsky.social #running #runsky #runningpunks #keeponrunning #nevernotrunning

Good morning #RunSky

5.5 mile run after 10 days off. Felt terrible. Heart rate skyrocketed. Going through some stuff as well. Just doing the best I can at the moment.
#run #runsky #runner #runchat #running

5 mile run around the waterpark capital of the world this morning. Here for a two day conference. #runchat #runsky

Back on home turf & a slow blustery run this morning. Surprisingly slow, but given the wind and jet lag ! Just had my toes sorted by the chiropodist - ah bliss & hopefully fewer complaints from my family!
#Run #Running #GoPro #Runnersofbluesky #Run1000miles #Trailrunning #runsky #runnersover65

Maintaining a mix of short and long term goals can help you stay motivated in your running long term

Read more about this research and our personal experiences on our blog.

www.inthelongrun.app/blog/long-te...

#InTheLongRun #VirtualRunning #VirtualRun #Running #RunningInspiration #RunSky

One of those places where I focus on not falling down, and if it's really windy I take the inside track. #trailrunning #running #runsky

I managed to get up early enough to do the 6:30 run with Emma and Meg. We did the BFR Golfers Gate 5k and jeffed it 150:45. They may have complained a little bit about the hills but they'll get used to them.
#running #runsky

Getting cold in the mornings here in Estonia 🇪🇪 Good session though #running #runsky #runnerslife

Last #run before the #Toronto Waterfront #Marathon. Tomorrow I start hoovering potatoes & rice. Remarkably this time around I’m not the least bit sick or injured or afflicted by #maranoia (which happens to be one of my favourite neologisms). #RunSky #RunnersOfBlueSky #MarathonTraining

A beautiful start to the day.
Summerhill Road hill run.
#running #runsky

𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 8️⃣
The dark nights are here, so it’s time for my 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝘃𝗲 running shorts … eight kilometres completed.

#8k #run #running #apple #nike #nikerunning #uniqlo #runsky #thisis54 #consistency #endurance #inspiration #mentalhealth #motivation #motivational

Being able to say stuff like that is what separates champions from the rest of us. “Always” a 100 miles, damn.

❝The good news for me is that I always have a 100 miles on my race ready legs.
—Laura Watts
run-ultra.com/news/sri-chi...

#running #trailrunning #ultrarunning #runsky

Even tijdens mijn #lunch het programma van gisteren gelopen. Ik had er gister even de kracht niet voor, sitaat van GJ. Het dagje rust heeft mij goed gedaan. Het voelde vandaag alweer een stuk beter en natuurlijk heerlijk weer 😎!

@hardlopers.bsky.social #runsky #runningpunks #running #keeponrunning

#5KADay 822+ #running 12.25 kms easy pacing Tuesday, with a water⛲️ break at 10.3k. Headwinds and sidewinds, quite sunny. I continue to experiment with adding volume to every-day 🏃‍♀️ & plot my next long run or a 5k base 🏃‍♀️ with a trail 🏃‍♀️ #runchat #runsky #runningpunks