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Grilled Cheese is a product of Village Compute

Version devBuilt at: 2026-10-12 04:31:30 EDT

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@jmirlatestresearch.bsky.socialSep 10, 2026, 5:38 PM

JMIR Formative Res: Renaclic for Chronic Kidney Disease Self-Management: Formative User-Centered Co-Design Study #ChronicKidneyDisease #CKD #PatientEducation #DigitalHealth #SelfManagement

@painassocscotland.bsky.socialSep 10, 2026, 11:43 AM

Are your personal “rules” still helping you, or are they past their best-before date?

Explore a kinder way to think about expectations, pain and wellbeing.

Find out more: bit.ly/3suRNrn

#TherapeuticThursday #ChronicPain #SelfManagement

Graphic on a dark purple background with the heading “Therapeutic Thursday.” The text reads, “We all have a rulebook of what to expect and how to be good – but it’s often past its ‘best before’ date.” Below is a close-up image of a metal surface stamped “BB 30 04 2012,” followed by the Pain Association Scotland logo.
@painassocscotland.bsky.socialSep 10, 2026, 7:30 AM

Pain can impact work, wellbeing and everyday life.

Discover support from PALM and get 20% off with code HW26.

👉 Visit: palm-uk.co.uk

#PainManagement #HealthAtWork #Wellbeing #PainAwarenessMonth2026 #SelfManagement

Purple graphic featuring a workplace meeting with colleagues gathered around a table. The headline reads, “Scottish policy and service reviews highlight employment impact as a key reason for improving pain management support,” with the source identified as Health Improvement Scotland 2023. A screen in the background shows “Staff retention +15%,” and the Pain Association Scotland logo appears at the bottom.
@painassocscotland.bsky.socialSep 8, 2026, 12:54 PM

Pain management can mean letting go of the rules that no longer serve us and finding new ways to listen to our bodies.

Small steps count. Rest is part of recovery. Asking for help is a strength.

Learn more: bit.ly/3suRNrn

#ThoughtfulTuesday #PainManagement #ChronicPain #SelfManagement

Thoughtful Tuesday graphic from Pain Association Scotland. Against a purple background, the text says, “Pain management often means adapting to change and editing our old rule book.” A whiteboard compares old rules, such as pushing through pain, seeing rest as laziness and doing more to get better, with new rules, including listening to your body, viewing rest as recovery, taking small steps and asking for help.
@painassocscotland.bsky.socialSep 7, 2026, 5:01 PM

Could your workplace do more to support employees living with chronic pain?

Explore PALM’s films created specifically for managers and employers.

Visit palm-uk.co.uk and use code HW26 for 20% off.

#PainAwarenessMonth2026 #WorkWellbeing #SelfManagement #OccupationalHealth

@painassocscotland.bsky.socialSep 7, 2026, 4:01 PM

Pain may be visible, but the reason behind it can be a mystery.

Find information and support here:
bit.ly/3suRNrn

#PainAwareness #ChronicPainSupport #MondayMotivation #SelfManagement

Monday Motivation graphic from Pain Association Scotland. On a dark purple background, white text reads, “Experiencing pain is obvious, but what causes it is often a mystery.” Below is a black cube marked with question marks, followed by the Pain Association Scotland logo.
@jrboehnke.bsky.socialSep 7, 2026, 10:18 AM

The findings of our #NIHR #PGfAR
"Developing and evaluating a #diabetes #SelfManagement intervention for people with severe #MentalIllness"
have been published:
openresearch.nihr.ac.uk/documents/6-...

#Multimorbidity #LTCs #NCDs

@painassocscotland.bsky.socialSep 7, 2026, 7:00 AM

Chronic pain at work can be challenging, but greater understanding can make a difference.

Discover PALM: Prevent. Adapt. Learn. Maintain.

Visit palm-uk.co.uk and use code HW26 to receive 20% off.

#ChronicPain #WorkplaceSupport #PainAwarenessMonth2026 #SelfManagement

Purple Pain Association Scotland graphic introducing the PALM project. White text reads, “PALM (Prevent Adapt Learn & Maintain) is our project to help with chronic pain in the workplace. It will be delivered as two sets of 5 film.” In the centre is the PALM logo, made up of four overlapping teal circles spelling “PALM”, with the words “Prevent. Adapt. Learn. Maintain.” underneath. The Pain Association Scotland logo appears at the bottom.
@painassocscotland.bsky.socialSep 6, 2026, 5:00 AM

During a flare-up, you don’t have to do everything.

Cut back on non-essential tasks, ask for support and remember that “good enough” is enough for now.

Find out more: bit.ly/3Nk5nvm

#LivingWithPain #ChronicPainAwareness #PainSupport #PainAwarenessMonth2026 #SelfManagement

@painassocscotland.bsky.socialSep 5, 2026, 7:31 AM

Pushing through pain doesn’t always help.

Understanding your limits can help you take better care of yourself.

Find out more: bit.ly/4fKQZWq

#ChronicPain #InvisibleIllness #PainAwarenessMonth2026 #SelfManagement