今宵のパラ池💪🥋
押忍🤙
( ̄^ ̄)ゞ

Michael Santiago can still get a little crazy and hard-nosed sometimes as he used his wrestling background to secure a submission win this weekend at 559 Fights!
今宵のパラ池💪🥋
押忍🤙
( ̄^ ̄)ゞ
実験的にやってきたボクシング・スパーリング
あまり集まらない20時〜15分の間にやってきておりましたが、10月より本格的に取り入れようかと思いますので、パラ池のメンバー、今後ともよろしくお願いいたします🙏
※2026.9.26
#サタデーナイト柔術 #柔術
#JIUJITSU #ブラジリアン柔術 #BJJ
I got leg locked a ton of times today. #bjj
今宵9/26土いつもの土曜夜クラス開催🙏
ヨロシクです
押忍🤙
( ̄^ ̄)ゞ
10月の土曜指導予定
10/3、10、17、24、31
🇯🇵サタデーナイト柔術🇯🇵
🕋パラエストラ池袋
🕐毎週土曜20:00~22:15頃まで
📌詳細はリンク先 or プロフより
前半:打込み&テクニック
後半:スパーリング
Martial arts has a lot of legends. That doesn’t make them true.
🎧 TUNE IN to Power Athlete Radio Ep 879: Beyond the Mat w/ Robert Drysdale
The Philly Phenoms are running the PGF qualifier this weekend and Travis Haven is looking to replicate this performance and get back on the big show!
When you realize you want to be there, there's no need to be nervous anymore.
🥋 UFC BJJ 11 brought elite submission grappling to Las Vegas!
Mikey Musumeci and Bryce Mitchell shared the spotlight in the main event, while Mason Fowler and Nick Rodriguez battled in the co-main event.
A night packed with high-level BJJ and exciting matchups.
new video up on my youtube channel! go check it! (katfurybjj)
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#fyp #bjj #judo #martialarts #combatsports
Thanks to the very cool people at @lotusbjjmalasana for allowing me to train with them. I had a ton of fun. 🇪🇸
#jiujitsu #bjj #martialarts #madrid
Said Teran doesn't just stay ready, he fires up multiple times! Drop your pre-fight routines in the comments!
Bjj was amazing as always tonight! Passed the guard of a higher white belt and 2 of the purples. Almost got one in a triangle choke, but was too gassed! I'm glad I got into #BJJ #BrazilianJiuJutsu ! I'm glad I started up and can't wait till next session!
Sometimes we look for combat and sometimes combat finds us. Not sure about the case for Liam Conroy, however...
The "Super Mario theory" of #BJJ, from Inverted Gear co-founder Nelson Puentes. From BJJ Mental Models Ep. 409: bjj.plus/409
We've seen so many people transition from wrestling to jiu jitsu, but Dominic Osorio is out here throwing triangles in the high school wrestling room 😂
BJJ Mental Models Ep. 409 is now live! Inverted Gear co-founder Nelson Puentes explains his "Super Mario theory" of #BJJ and difficulty level.
youtu.be/-e06oOvYkqI