@superage.bsky.social150 minutes a week is the WHO floor for moderate aerobic activity. As a biomarker, weekly intensity minutes matter because they turn movement into a dose: brisk effort that tends to track with better metabolic and cardiovascular aging signals.
#applewatch #zone2
@applex4.bsky.socialwatchOS 27 no solo trae novedades… también dice adiós a 3 funciones que algunos usuarios van a echar MUCHO de menos. 😬⌚️
Apple está cambiando cosas que llevaban años formando parte del Apple Watch.
¿Mejora real o paso atrás? 👀🍎 #watchOS27 #AppleWatch
@thedailytechfeed.comwatchOS 27 beta 8 makes Siri AI on Apple Watch usable again—laggy commands are fading fast. #SiriAI #watchOS27 #AppleWatch #AI #Wearables #Tech https://thedailytechfeed.com/after-rough-summer-siri-ai-on-apple-watch-finally-steps-up/
@superage.bsky.socialAfter an easy run, Apple Health may show VO2 max: estimated oxygen use at hard effort. It is not a race score; it is a rough window into cardiorespiratory fitness, one of the strongest predictors of all-cause mortality in cohort studies.
#vo2max #applewatch
@powerpage.orgApple Wallet gains Oklahoma driver's license support
www.powerpage.org/apple-wallet...
#Apple #AppleWallet #ID #TSA #driverslicense #support #travel #legal #identification #privacy #security #software #update #iPhone #AppleWatch
⌚ APPLE WATCH SERIES 11
42mm por R$ 2.225,00 no PIX 💥
46mm por R$ 2.507,00 no PIX 💥
🎟️ Cupom de R$ 90 aqui 👇 s.shopee.com.br/2BEZLXiQC7
#publi #Shopee #AppleWatch #ciclismo #corrida #applewatch11 #applewatchseries11