Hello m'lovelies and welcome to Friday morning or as I like to say, Saturday Eve. Have a wonderful day and a superdooooopa weekend xx 😀 xx
( 📷 Let’s Explore Bedfordshire )
@paulgraydj.bsky.social
@paulgraydj.bsky.socialHello m'lovelies and welcome to Friday morning or as I like to say, Saturday Eve. Have a wonderful day and a superdooooopa weekend xx 😀 xx
( 📷 Let’s Explore Bedfordshire )
@gateway-mealprep.bsky.social$2.47 a portion 🍽️
Honey Garlic Pork Lettuce Wraps
4 portions · $9.89 total
🏷️ Uses ON SALE Romaine Hearts
Sticky garlic pork, crisp lettuce, fluffy rice. Try them tonight!
#BudgetMeals #FlyerToFork #gatewaymealprep #dartmouth #halifax #bedford #novascotia
@gateway-mealprep.bsky.social$3.25 a portion 🍽️
Garlic Steak & Rainbow Pepper Kebabs
4 portions · $13.01 total
🏷️ Uses ON SALE Top Sirloin Grilling Steak and Rainbow Peppers
Juicy steak, charred peppers, fluffy couscous. Get cooking!
#BudgetMeals #FlyerToFork #gatewaymealprep #dartmouth #halifax #bedford #novascotia
@bedfordindependent.co.ukBasil the cat became the unintentional star of Mike's YouTube channel, and fans have raised almost £3,000 in his memory.
@bedfordindependent.co.ukBedfordshire Police have warned drivers of evening delays as abnormal load convoys leave Kempston every Thursday and Sunday until mid-December, travelling on the A421 and M1...
@bedfordindependent.co.ukLooking for the best events, live music, arts, and local happenings in Bedford over the next two weeks?
Here is your ultimate guide to what’s on across town, curated by The Bedford Clanger and kindly sponsored by Bedford Esquires...
@bedfordindependent.co.ukThere was also a special announcement before the match, in which a new international-level player was announced as Bedford's first XV head coach...
#Bedford #BedfordNews #BedfordSchool #RugbySchool #BedfordRugby #GoldingtonRoad #Rugby #Schools #Sports
@gateway-mealprep.bsky.social$2.67 a portion 🍽️
Vegan Smoky Sloppy Joes
4 portions · $10.69 total
🏷️ Uses ON SALE Light Life Plant Based Mexican Crumbles
Saucy filling, sweet peppers, toasted buns. Try them tonight!
#BudgetMeals #PlantBased #gatewaymealprep #dartmouth #halifax #bedford #novascotia
@bedfordindependent.co.ukA 91st-minute winner catapults Bedford Town up to fifth in National League North...
@bedfordindependent.co.ukA 45-year-old man wanted over three murders in Great Denham faces an extradition hearing after pleading guilty to firearms charges in South Africa. CPS prosecutors have authorised murder charges...
#Bedford #BedfordNews #GreatDenham #Murder #GunCrime #Police #Extradition
@bedfordindependent.co.ukTwo Bedfordshire sisters have drawn on their family journey to secure £19,865 in National Lottery funding for free SEND sessions, launching in Bedford this October.
@bedfordindependent.co.ukIt's happening this Friday...
#Bedford #BedfordNews #MAPAS #AirAmbulance #EmergencyServices #Charity #AAW2026
@paulgraydj.bsky.socialMorning all..... A lovely sunny start to Wednesday here in bodacious Bedfordshire.
Have a fabulous day m'lovelies! xx 😀 xx
( 📷 Beautiful Bedford )
@paulgraydj.bsky.socialMissed THE SOUL STEW PARTY @blackcatradio.bsky.social
Visit the link below, scroll down to "WEEKDAY EVENING SHOWS", then "Soul Stew Party - Tue Sep 08" and fill your boots & boogie:-
@ho-answers.bsky.socialA question on #YoungOffenders #Bedford tabled by Blake Stephenson on 28-08-2026 has been answered by Jo White. https://questions-statements.parliament.uk/written-questions/detail/2026-08-28/23494
@ho-answers.bsky.socialA question on #YoungOffenders #Bedford tabled by Blake Stephenson on 28-08-2026 has been answered by Jo White. https://questions-statements.parliament.uk/written-questions/detail/2026-08-28/23495
@paulgraydj.bsky.social6pm - THE SOUL STEW PARTY @blackcatradio.bsky.social
The best in RnB/Soul/Dance/Disco that your ears will just love ❤️
DAB in Bedford/102.5fm in St Neots/OnLine/App/Smart Speaker
It's all about the music!
