連休最終日は家人とルミネのつばめグリルでお昼
トルネードハンブルグステーキとトマトのファルシーサラダ、生ハムのサラダそして生ビール！

美味い！

#散歩 #都内散歩 #歩くだけ #Garmin #ガーミン #Garminconnect

Terento is a free, open-source Mac app that installs custom third-party maps on a Garmin watch directly over USB, no Finder, no MTP file browser needed. #garmin the5krunner.com/2026/09/22/g...

#garmin #beatyesterday
Abandoned Run as late to the gym
1km Steady 200m Walk x 2

Garmin has acquired Moxy Monitor, the muscle oxygen sensor company, according to a source with direct knowledge of the deal. Neither company has confirmed it, and SEC rules explain why they may not need to.

the5krunner.com/2026/09/22/g... #garmin

10km for the day, just wanted to run for the day, as I missed it during my travel to new Macedonia.

The last km was in 5:30 mins which felt great 😃

#garmin #beatyesterday

②GARMIN「Venu 3」GPSスマートウォッチがAmazonで44,764円。AMOLEDディスプレイ搭載、心電図(ECG)アプリ対応、最大14日間駆動でSuica決済にも対応。
www.amazon.co.jp/dp/B0CGJDW7T6?tag=amzn034-22
#Amazonセール #タイムセール #PR #スマートウォッチ #Garmin

Garmin Fenix 9 ⌚ Cómo añadir actividades a la lista de acceso rápido

✅ #Fenix #GARMIN #garminfenix #garminconnect #fenix9 #GaminFenix9 #pulsometro✅

www.downloadsource.es/como-anadir-...

Garmin Introduces Exciting New Software Updates for Smartwatches and Cycling Computers #USA #Olathe #Garmin #Smartwatches #Cycling_Computers

Amazfit T-Rex Dual Solar vs Garmin Instinct 3: Six big differences

https://gadgetsandwearables.com/2026/09/22/amazfit-t-rex-dual-solar-vs-garmin-instinct-3/

#Garmin #Amazfit #trexdualsolar #amazfittrexdualsolar

#running #garmin
Dry, 12c. A tempo interval run this morning. A few other runners out around the coast. 😀👟🏃

思わぬ大量の中華料理に対する罪滅ぼしの為、浜松町から六本木まで歩く
途中東京タワー近辺では観光客と思しき外国の方が沢山タワーを見上げるように写真を撮っていたので真似して撮ってみる

#散歩 #都内散歩 #歩くだけ #Garmin #ガーミン #Garminconnect

I was back in the park last night BFR and did two laps with Stephen. We hadn't run together for a while so there was a lot of catching up to do. His foot was playing up so we took it slowly and walked every now and again.
#garmin #talkthehindlegsoffadonkey

お昼
浜松町駅近くの吉野家に行くつもりが途中で見かけた著名な餃子の店ニイハオに吸い込まれる
チャーハンと羽根付き餃子セットそして生ビール！
モチプリ美味い！

しかし量が若向き過ぎ！
ハーフサイズが欲しいです〜
なんとか完食

#散歩 #都内散歩 #歩くだけ #Garmin #ガーミン #Garminconnect

東京モノレールで浜松町駅から新整備場駅まで行ってみる

有名なお店、ブルーコーナーは平日のみの営業だから今日はあくまで下見

#散歩 #都内散歩 #歩くだけ #Garmin #ガーミン #Garminconnect

台風一過
東京モノレールに乗りたくなって散歩へ
浜松町駅が徐々に新装していく様を見に行く

新屋根の内側に旧屋根が残置されているところがヨシ！

#散歩 #都内散歩 #歩くだけ #Garmin #ガーミン #Garminconnect

Quick laps after returning from a HS golf tournament at Deer Trace Golf Course. Day 2618 of #RunStreak #Garmin #beatyesterday

I went the opposite way round my 5k loop this evening because my legs were still tired from Sunday.

Pleasantly surprised that each KM was quicker than the last as my legs loosened up

#garmin #beatyesterday

Should i switch from a #Applewatch to a #Garmin #smartwatch? 👀

The #Japan trip was physically so hard BUT my #MS symptoms improved and my #Garmin body battery was charging. I woke up one day with it at 100. At home it's usually around 30. Maybe sea level? I'll have to take the Garmin to sea level to try to replicate results.

#multiplesclerosis #chronicillness