Flashbacks #Anxiety #health #MentalHealth
@stopthestigma.bsky.social
@stopthestigma.bsky.socialFlashbacks #Anxiety #health #MentalHealth
@amandagreenauthor.bsky.socialI will soon be releasing my video all about my book, myself and Borderline Personality Disorder - watch this space amazon.co.uk/My-Alien-Sel...
#mentalhealth #BPD #memoir #anxiety #OCD #adventures #writingcommunity #readingcommunity
@artofwarlin.bsky.socialI watched the Ted Lasso episode where Coach Alice decides to say yes to everything. I decided to say yes more often and boy what was I thinking? #anxiety
@primecuron.bsky.socialSitting with #anxiety is difficult- I know this well. It can make us feel like we’ll never get through it, that it’ll be there forever. I want to remind you and I both that anxiety disorder is overblowing everything- it’s not reality. We are strong and capable- always have been and will be!
@permahypnotherapy.bsky.socialCan you prepare without preparing forever?
Can you feel uncertain without having to solve the uncertainty immediately?
That kind of flexibility may matter more than trying to achieve permanent calm.
@kerrypwrites.bsky.socialSticking with the Robin Hood theme...
A little drive out.
Stunning!
💜💜
#WritingCommunity #Authors #Writers #SkyWriters #BookSky #Editor #MentalHealthMatters #MentalHealth #Photography #agoraphobia #anxiety #GAD #ADHD
@permahypnotherapy.bsky.socialTired of temporary solutions?
Looking for a structured way to replace what your brain keeps repeating with positive solutions?
PERMA Pathways is a 10-session programme to lasting wellbeing: launching Jan 2026 with an early-bird offer
@femmieblue82.bsky.social#Anxiety is cranked up to a 12 today. I'm so hot fire pissed off today & my heart is just thudding in my chest. If I quit posting, just assume I exploded & that I'm no longer miserable.
@ttttposting.bsky.social
@kimvr.bsky.socialYou don't have to be over the past to move forward. You just need to give yourself permission to hold both grief and hope as you grow. #recovered #anxiety #eatingdisorder #NeverGiveUp #AlwaysKeepFighting #fibromyalgia #MECFS #Erythromelalgia
@clearmindgroup.bsky.socialAnxiety isn't all panic attacks. Here are a few signs to look out for.
#anxiety #mentalhealth #therapy
healthnewshub.org/6-signs-you-...
@permahypnotherapy.bsky.socialThrough doing nothing, we become better at everything.
A hypnotherapists' take on 'The Brain at Rest' by Joseph Jebelli
@admin.educationWe, the World, should all learn from each other. In this case, from #Brasil. Gambling is a #silent_thief that drains wallets, destroys #families, feeds #anxiety, and turns dreams into #debt. It's not harmless fun; it's a #trap with neon lights. #Brazil #GamblingBan #Addiction #Debt #Regulation
@my-neurospicy.bsky.socialRegulation isn't about calming down instantly.
It's about helping your body feel safe enough to re-engage.
#adhd #neurospicy #mentalhealth #adhdawareness #anxiety #neurodivergent #neurodiversity #autismawareness
@heisercounseling.bsky.socialWhy Anxiety Is Connected to Your Nervous System
Anxiety is often described as excessive worry or fear, but it can also involve a strong physical response. Racing thoughts, muscle tension
@mindgoddess02.bsky.socialGood boy dm to lose control 🔮🌀
#hypnosis #hypnotherapy #hypnotherapist #hypnotist #meditation #nlp #mentalhealth #healing #hypnose #mindset #motivation #hypnotized #therapy #selflove #anxiety #love #hypnotism #selfcare #hypnosisworks #mindfulness
@apotheosystem.bsky.socialToday's a good day
Happy like I haven't been
Since moving got hard
I'd forgotten my body
Could still feel like it was mine
Words: Mine
Image: AI, based on my words.
@lunethari.artDay 2 of my custom Poketober to draw 1 Ghost Pokemon each day. Truth be told, I didn't want to draw today. I've had a cold for a week and am sick, tired, shaky, and sore. But I threw away my perfectionism and spent 1.5hrs on this. I'll be back tomorrow 💜 #mimikyu #anxiety #art #artsky #artchallenge
