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@phoenixrenewed.bsky.socialSep 17, 2026, 8:30 PM

Say: "Today's struggles do not define me." Breathe that in. What defines you instead? #Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone

Say: "Today's struggles do not define me." Breathe that in. What defines you instead?

#Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone
@brainsteady.bsky.socialSep 17, 2026, 7:33 PM

The good kind of BS.

Anxiety isn’t about willpower — it’s about signaling safety to the brain.

Small supports matter.

Calm is something you build.

#BrainSupport #AnxietyTools #EmotionalRegulation #YouAreNotAlone

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@patriciadudek.bsky.socialSep 17, 2026, 3:34 PM

Healing doesn’t happen overnight, it is cultivated. Families, friends, schools, workplaces, and communities all play a role in helping recovery grow after a suicide attempt or suicide loss. Call, text or chat with 988. 988lifeline.org
#YouAreNotAlone #SPM2026 #988Lifeline

@phoenixrenewed.bsky.socialSep 17, 2026, 3:00 PM

You have been criticising yourself for years, and it hasn't worked. Try approving of yourself and see what happens. — Louise L. Hay #Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone #SelfCompassion

You have been criticising yourself for years, and it hasn't worked. Try approving of yourself and see what happens.

— Louise L. Hay

#Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone #SelfCompassion
@rutgersods.bsky.socialSep 17, 2026, 2:02 PM

💚 September is National Suicide Prevention Awareness Month. Every conversation, connection, and act of kindness can make a difference.

#SuicidePreventionAwareness #MentalHealthMatters #YouAreNotAlone

Graphic from Rutgers-New Brunswick Office of Disability Services recognizing National Suicide Prevention Awareness Month. The image shows a silhouette seated on a hill under a large full moon in a starry night sky, with the words “National Suicide Prevention Awareness Month” displayed below.
@thomascoldwell.bsky.socialSep 17, 2026, 12:24 PM

He spent years believing the beatings were his fault.
Historical fiction | Queer fiction | Survival and belonging | #youarenotalone

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@phoenixrenewed.bsky.socialSep 17, 2026, 9:00 AM

It's a Thursday. You've got this. #Counselling #MentalHealth #Wednesbury #SelfCare #YouAreNotAlone

It's a Thursday. You've got this.

#Counselling #MentalHealth #Wednesbury #SelfCare #YouAreNotAlone
@healthtek.bsky.socialSep 17, 2026, 7:18 AM

You can be the strong friend and still need someone to lean on. You do not always have to carry everything alone. 🤍

#MentalHealthMatters #YouAreNotAlone #ItsOkayToNotBeOkay #SelfCare #MentalHealthSupport #fypシ゚viral

@domesticshelters.bsky.socialSep 17, 2026, 12:30 AM

Failure spices success—taste it. What flop taught you the most?

🔗 zpr.io/2JJ9TZWvaNRx

#YouAreNotAlone

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@phoenixrenewed.bsky.socialSep 16, 2026, 8:30 PM

Rub your palms together until warm, then cup your eyes gently. Rest your vision. What colour do you see behind your lids? #Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone #RestAndRecharge

Rub your palms together until warm, then cup your eyes gently. Rest your vision. What colour do you see behind your lids?

#Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone #RestAndRecharge
@pheopara.bsky.socialSep 16, 2026, 5:10 PM

💚 Join us September 24 for our Bi-Monthly Support Meeting—a space for the PPGL community to connect, share experiences, and support one another.

🕘 9 AM PT / 12 PM ET

Register:
www.zeffy.com/en-US/ticket...

#PheoPara #PPGL #YouAreNotAlone

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@bywaterbooks.bsky.socialSep 16, 2026, 3:02 PM

🏳️‍🌈 When you start to feel overwhelmed—

🕚 Take care of yourself.
💬 Speak to someone you trust.
☯️ Keep your routine consistent & gentle,
⚫ Be honest about how you're feeling.
💛 You matter to us!

#NationalSuicidePreventionMonth #SuicidePrevention #LGBTQMentalHealth #YouAreNotAlone #BookSky

Graphic with a Bywater Blue background featuring white text that reads National Suicide Prevention Awareness Month. Help is available. Speak with someone today. Below, a phone icon sits next to 988: Call or text 24/7, and Find Resources and more at 988lifeline.org. At the bottom right is the Bywater Books logo.
@phoenixrenewed.bsky.socialSep 16, 2026, 3:00 PM

The better you feel about yourself, the less you feel the need to show off. — Robert Hand #Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone #SelfCompassion

The better you feel about yourself, the less you feel the need to show off.

— Robert Hand

#Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone #SelfCompassion
@gccofnj.bsky.socialSep 16, 2026, 1:09 PM

Faith communities make sure no one faces a crisis alone. Know the warning signs, share 988, and foster a place where people can be honest about struggling - these are acts of care.

Suicide is preventable. Healing is possible.

988lifeline.org

#FaithAndSuicidePrevention #SPM2026
#YouAreNotAlone

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@patriciadudek.bsky.socialSep 16, 2026, 12:48 PM

Those who have lived through crisis or loss carry something powerful. Their stories make prevention more human and more hopeful. Peer support is part of recovery. 988lifeline.org/stories
#YouAreNotAlone #SPM2026 #988Lifeline

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@phoenixrenewed.bsky.socialSep 16, 2026, 9:00 AM

Have a quiet evening. #Counselling #MentalHealth #Wednesbury #SelfCare #YouAreNotAlone

Have a quiet evening.

#Counselling #MentalHealth #Wednesbury #SelfCare #YouAreNotAlone
@healthtek.bsky.socialSep 16, 2026, 12:26 AM

This World Lymphoma Awareness Day, let’s spread awareness, show compassion, and support those affected by lymphoma. 💙

#WorldLymphomaAwarenessDay #LymphomaAwareness #CancerAwareness #fypシ゚viral #SpreadAwareness #YouAreNotAlone

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@britotmove.bsky.socialSep 15, 2026, 9:01 PM

September is Suicide Prevention Month. I’ve lived this—call your people, say you love them, and don’t judge.

#SuicidePreventionMonth #SuicidePrevention #MentalHealth #YouAreNotAlone #ReachOut #EndTheStigma #CallYourPeople

@phoenixrenewed.bsky.socialSep 15, 2026, 8:30 PM

Name one thing you can control and one thing you cannot. Release the second one now. What are you releasing? #Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone

Name one thing you can control and one thing you cannot. Release the second one now. What are you releasing?

#Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone
@childfindofamerica.bsky.socialSep 15, 2026, 5:15 PM

💙 September is Suicide Prevention Month 💙

This month—and every month—let’s prioritize mental health, kindness, and connection. You are not alone, and your presence matters more than you know.

#SuicidePreventionMonth #YouAreNotAlone #MentalHealthMatters #BreakTheStigma