@34gallery.orgStart the week with #dailyfocus: Schedule one main priority, two primary tasks, and three microtasks to complete. Anything beyond this becomes the daily focus for the next day, giving you room to breathe without #stress.
With Love, SimukaAfrica.org
#SDG3 #mentalhealth #selfcare #outreach
@actuma.bsky.social⚠️ Meer stress, meer langdurig verzuim
In ons nieuwe artikel lees je waarom vroeg ingrijpen belangrijker wordt dan achteraf brandjes blussen:
https://actuma.nl/stressverzuim-groeit-hard-en-zet-werkgevers-steeds-meer-onder-druk/
@nieuwsjunkies.nl🕗 08:00 | NOS Nieuws
🔸 #Stress #Toezichthouder
@olivertbennett.bsky.socialCrimson Queen by attractive Oliver T. Bennett.
'Beware. This is an evil book that shall be burned in the cavernous ovens of Old Hell.' - Geoffrey Thompson.
https://mybook.to/crimsonqueen
#progrock #violence #kink #art #spanking #submission #domination #blasphemy #stress #robbery #fun
@recoverysi.bsky.socialWithout its accustomed chemical "boss", the recovering brain may struggle to fight #stress. "Relaxing in #Recovery" https://wp.me/pbpdx5-bto
@lgbostrom.bsky.socialThe Mental Health Benefits of Hops: Nature’s Stress – Relief Powerhouse
hopvalley.eu/benefits-of-... #stress #hops #calm #health #wellbeing #wellness
@modernbuddhism.bsky.socialFeeling stuck? Try this… #stress #feelstuck #buddhism #meditation #newkadampa
@permahypnotherapy.bsky.socialFeeling like prolonged stress is impacting you?
Discover a hypnotherapist's insights on Gabor Mate's 'When The Body Says No'
@christophetessier.bsky.socialLe contrôle rassure parce qu’il donne une impression de sécurité. Mais vouloir tout prévoir finit par épuiser. Une question utile : qu’est-ce qui dépend réellement de moi aujourd’hui — et qu’est-ce que je peux laisser passer ? #Stress #LâcherPrise
@permahypnotherapy.bsky.socialAre you still coping — but increasingly at a cost?
When most of your energy goes into keeping everything moving, the question may no longer be “Can I cope?” but “Is this sustainable?”
@nieuwsjunkies.nl🕥 10:41 | RTL Nieuws
🔸 #K3 #Stress #Belgie #Interview #Actrice
@permahypnotherapy.bsky.socialLook like a top performer on the outside but, inside, you're worn out?
PERMA Pathways was built for you: offering structure, neuroscience-driven transformation, and actionable steps between sessions.
Explore more
@grahamhowes121.bsky.social
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