Tune in to examine the mechanics of mental immunity and practicing daily cognitive hygiene. 🔬
🎙️Stream it here: open.spotify.com/episode/5qVN...
#PsychosocialEducation #CognitiveHygiene #DrAndyNorman #MentalFitness #HarvestingHappiness

In Today’s Daily Jigsaw Puzzle, we admire the Mathematical Bridge - one of Cambridge’s most distinctive landmarks- crossing the River Cam at Queens’ College. Its elegant curve looks at first as though it must have been made from bent timber ... Read more

#mentalfitness #jigsaw #onlinepuzzle

A psychologist says Trump’s tangled speech and obsessive posting spree may signal neurological decline. But without a clinical examination, the clips raise questions—not a diagnosis. #DonaldTrump #MentalFitness #WhiteHouse

It's #WellbeingWednesday

A few September self-care ideas...

#wellness #wellnesswednesday #Wellbeing #selfcare #mentalhealth #MentalFitness #mentalwellness #healthylifestyle

Happy Labor Day. Whether you are taking the day off or keeping essential services running today, we appreciate your contribution to the workforce.

#LaborDay #WorkplaceWellness #MentalFitness #HarvestingHappiness