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@theyumpandemic.bsky.socialSep 11, 2026, 10:00 AM

Recipe: Lazy Pierogi Casserole
This comforting casserole transforms the beloved Polish…
#theyumpandemic #yum #recipes #vegetarian #containsdairy #vegetarianrecipes #casserole #lasagna #maincourse
Full recipe at https://theyumpandemic.com/recipes/central-eastern-europe/190/lazy-pierogi-casserole/

@theyumpandemic.bsky.socialSep 10, 2026, 9:00 AM

Recipe: Ginger and Basil Fried Rice
This aromatic fried rice combines fragrant jasmine rice with fresh…
#theyumpandemic #yum #recipes #dairyfree #nutfree #nonvegrecipes #rice #maincourse #southeastasia
Full recipe at https://theyumpandemic.com/recipes/southeast-asia/69/ginger-and-basil-fried-rice/

@theyumpandemic.bsky.socialSep 8, 2026, 7:00 AM

Recipe: Spicy Pork Ramen
Spicy Pork Ramen is a hearty Japanese noodle soup featuring tender marinated pork and a…
#theyumpandemic #yum #recipes #spicy #dairyfree #highprotein #nonvegrecipes #ramen #maincourse #eastasia
Full recipe at https://theyumpandemic.com/recipes/east-asia/68/spicy-pork-ramen/

@theyumpandemic.bsky.socialSep 7, 2026, 7:00 AM

Recipe: Easy Lemon Salmon
This is a simple baked salmon dish brightened with fresh lemon and…
#theyumpandemic #yum #recipes #glutenfree #lowcarb #ketofriendly #nonvegrecipes #salmon #dairyfreeoption #maincourse
Full recipe at https://theyumpandemic.com/recipes/middle-east/65/easy-lemon-salmon/

@theyumpandemic.bsky.socialSep 6, 2026, 10:00 AM

Recipe: Gizdodo
Gizdodo is a beloved Nigerian dish combining tender chicken gizzards with sweet fried plantains in a rich,…
#theyumpandemic #yum #recipes #glutenfree #dairyfree #highprotein #nonvegrecipes #gizdodo #fry #maincourse
Full recipe at https://theyumpandemic.com/recipes/africa/60/gizdodo/

@theyumpandemic.bsky.socialSep 5, 2026, 8:00 AM

Recipe: Pabellón Criollo
Pabellón Criollo is Venezuela's national dish, featuring shredded beef, black…
#theyumpandemic #yum #recipes #glutenfree #dairyfree #nutfree #nonvegrecipes #criollo #pabellón #maincourse
Full recipe at https://theyumpandemic.com/recipes/the-americas/58/pabell%C3%B3n-criollo/

@theyumpandemic.bsky.socialSep 3, 2026, 12:00 PM

Recipe: Cypriot Lasagne (Pastitsio)
Pastitsio is a layered baked pasta dish featuring tubular…
#theyumpandemic #yum #recipes #highprotein #nonvegrecipes #pastitsio #pasta #maincourse #cyprus #mediterranean
Full recipe at https://theyumpandemic.com/recipes/mediterranean/39/cypriot-lasagne-pastitsio/

@theyumpandemic.bsky.socialSep 3, 2026, 10:00 AM

Recipe: Peter's Chicken, Onion & Potato Curry
A hearty curry combining tender…
#theyumpandemic #yum #recipes #glutenfree #dairyfree #nonvegrecipes #curry #maincourse #unitedkingdom #britishisles
Full recipe at https://theyumpandemic.com/recipes/british-isles/46/peter-s-chicken-onion-potato-curry/