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@theyumpandemic.bsky.socialOct 5, 2026, 11:00 AM

Recipe: Savory Cracker Snack Mix
This is a crunchy, savoury blend of crackers, pretzels, and potato sticks. It…
#theyumpandemic #yum #recipes #savoury #nutfree #nonvegrecipes #mix #blend #snack #theamericas
Full recipe at https://theyumpandemic.com/recipes/the-americas/313/savory-cracker-snack-mix/

@theyumpandemic.bsky.socialOct 4, 2026, 1:00 PM

Recipe: Fattoush Salad
Fattoush is a vibrant Levantine bread salad that combines crisp fried pita with fresh seasonal…
#theyumpandemic #yum #recipes #vegan #vegetarian #dairyfree #veganrecipes #salad #fattush #nutfree
Full recipe at https://theyumpandemic.com/recipes/middle-east/196/fattoush-salad/

@theyumpandemic.bsky.socialOct 4, 2026, 11:00 AM

Recipe: Persian Saffron Rice (Tachin)
Tachin is a celebrated Persian baked rice dish distinguished…
#theyumpandemic #yum #recipes #vegetarian #glutenfree #nutfree #vegetarianrecipes #tachin #tahchin #rice
Full recipe at https://theyumpandemic.com/recipes/middle-east/195/persian-saffron-rice-tachin/

@theyumpandemic.bsky.socialOct 4, 2026, 7:00 AM

Recipe: Ukrainian Garlic Bread
This aromatic bread features a crisp crust and soft interior…
#theyumpandemic #yum #recipes #vegetarian #nutfree #vegetarianrecipes #bread #baguette #style #khlib
Full recipe at https://theyumpandemic.com/recipes/central-eastern-europe/191/ukrainian-garlic-bread/

@theyumpandemic.bsky.socialOct 2, 2026, 6:00 PM

Recipe: Plum Dumplings with Breadcrumbs
Plum dumplings are a beloved Central European…
#theyumpandemic #yum #recipes #vegetarian #nutfree #vegetarianrecipes #breadcrumbs #zwetschgenknoedel
Full recipe at https://theyumpandemic.com/recipes/central-eastern-europe/189/plum-dumplings-with-breadcrumbs/

@theyumpandemic.bsky.socialOct 2, 2026, 2:00 PM

Recipe: Bigos Polish Hunter’s Stew
Bigos is a traditional Polish hunter's stew that…
#theyumpandemic #yum #recipes #dairyfree #nutfree #highprotein #nonvegrecipes #stew #myśliwski #maincourse
Full recipe at https://theyumpandemic.com/recipes/central-eastern-europe/187/bigos-polish-hunter-s-stew/

@theyumpandemic.bsky.socialOct 2, 2026, 10:00 AM

Recipe: Quick Pickled Mushrooms
Quick Pickled Mushrooms are a tangy, aromatic appetiser featuring…
#theyumpandemic #yum #recipes #vegan #vegetarian #glutenfree #veganrecipes #mushrooms #dairyfree #nutfree
Full recipe at https://theyumpandemic.com/recipes/east-asia/185/quick-pickled-mushrooms/

@theyumpandemic.bsky.socialOct 1, 2026, 1:00 PM

Recipe: Overnight Danish Rye Bread (Rugbrød)
Rugbrod is a dense, dark Danish rye bread packed…
#theyumpandemic #yum #recipes #vegetarian #nutfree #highfibre #vegetarianrecipes #rugbrød #rugbrod #rye
Full recipe at https://theyumpandemic.com/recipes/nordic/183/overnight-danish-rye-bread-rugbr%C3%B8d/

@theyumpandemic.bsky.socialOct 1, 2026, 9:02 AM

Recipe: Gà Kho Gừng (Ginger Chicken)
Gà kho gừng is a beloved Vietnamese home-style dish…
#theyumpandemic #yum #recipes #dairyfree #highprotein #nutfree #nonvegrecipes #chicken #ginger #gung
Full recipe at https://theyumpandemic.com/recipes/southeast-asia/181/g%C3%A0-kho-g%E1%BB%ABng-ginger-chicken/

@theyumpandemic.bsky.socialSep 30, 2026, 11:00 AM

Recipe: Squash Manti With Gochujang Onions
These steamed dumplings bring together sweet…
#theyumpandemic #yum #recipes #vegetarian #nutfree #highfibre #vegetarianrecipes #onions #manti #dumplings
Full recipe at https://theyumpandemic.com/recipes/central-asia/176/squash-manti-with-gochujang-onions/

@theyumpandemic.bsky.socialSep 29, 2026, 11:00 AM

Recipe: Mandazi (East African Doughnuts)
Mandazi are lightly sweetened fried doughnuts popular…
#theyumpandemic #yum #recipes #vegetarian #dairyfree #nutfree #vegetarianrecipes #doughnuts #buns #appetizer
Full recipe at https://theyumpandemic.com/recipes/africa/161/mandazi-east-african-doughnuts/

@theyumpandemic.bsky.socialSep 28, 2026, 1:00 PM

Recipe: Chilaquiles With Salsa Verde
Chilaquiles is a traditional Mexican breakfast dish…
#theyumpandemic #yum #recipes #nutfree #highprotein #nonvegrecipes #verde #verdes #breakfast #theamericas
Full recipe at https://theyumpandemic.com/recipes/the-americas/158/chilaquiles-with-salsa-verde/

@theyumpandemic.bsky.socialSep 27, 2026, 11:00 AM

Recipe: Arepas With Cheese and Avocado
Arepas are round, flat corn cakes made from…
#theyumpandemic #yum #recipes #vegetarian #glutenfree #nutfree #vegetarianrecipes #avocado #arepas #breakfast
Full recipe at https://theyumpandemic.com/recipes/the-americas/151/arepas-with-cheese-and-avocado/

@theyumpandemic.bsky.socialSep 26, 2026, 12:02 AM

Recipe: Smørrebrød
A classic Danish open-faced sandwich featuring crispy breaded fish fillets atop buttered…
#theyumpandemic #yum #recipes #pescatarian #nutfree #highprotein #nonvegrecipes #smørrebrød #sandwich #lunch
Full recipe at https://theyumpandemic.com/recipes/nordic/144/sm%C3%B8rrebr%C3%B8d/

@theyumpandemic.bsky.socialSep 25, 2026, 10:00 AM

Recipe: Æbleskiver
Aebleskiver are traditional Danish spherical pancakes cooked in a special cast iron pan,…
#theyumpandemic #yum #recipes #vegetarian #nutfree #vegetarianrecipes #æbleskiver #ebelskiver #balls #doughnuts
Full recipe at https://theyumpandemic.com/recipes/nordic/140/%C3%A6bleskiver/

@chapmans.caSep 24, 2026, 6:06 PM

❕Fun Fact❕ Did you know that all our ice cream products containing nuts are made in the Chapman’s “Nut House” production facility. 😃

And the wonderful people who work there do actually work at the Nut House. 🤣

🥜 That’s nuts! 🥜

#ontario #canada #madeincanada #nutfree #foodallergies

Person wearing a blue T-shirt featuring an ice cream cone and “From the Nut House” graphic, standing in front of the Chapman’s “Nut House” production facility.
@theyumpandemic.bsky.socialSep 24, 2026, 4:00 PM

Recipe: Loaded Tabbouleh Salad
Loaded Tabbouleh Salad is a vibrant Middle Eastern herb salad…
#theyumpandemic #yum #recipes #vegetarian #mediterranean #nutfree #vegetarianrecipes #salad #tabouli #tabouleh
Full recipe at https://theyumpandemic.com/recipes/middle-east/138/loaded-tabbouleh-salad/

@theyumpandemic.bsky.socialSep 24, 2026, 12:00 PM

Recipe: Pita Bread
Pita bread is a soft, slightly leavened flatbread known for its signature pocket that forms during baking.…
#theyumpandemic #yum #recipes #vegan #dairyfree #nutfree #veganrecipes #bread #khubz #sidedish
Full recipe at https://theyumpandemic.com/recipes/middle-east/136/pita-bread/

@theyumpandemic.bsky.socialSep 24, 2026, 10:00 AM

Recipe: Balela
Balela is a refreshing Middle Eastern bean salad featuring chickpeas and black beans tossed with fresh vegetables…
#theyumpandemic #yum #recipes #vegan #dairyfree #nutfree #veganrecipes #balela #salad #highfibre
Full recipe at https://theyumpandemic.com/recipes/middle-east/135/balela/

@theyumpandemic.bsky.socialSep 24, 2026, 8:00 AM

Recipe: Pumpkin Bread with Cream Cheese frosting
This spiced pumpkin bread offers a…
#theyumpandemic #yum #recipes #vegetarian #nutfree #vegetarianrecipes #frosting #loaf #bread #dessert
Full recipe at https://theyumpandemic.com/recipes/the-americas/134/pumpkin-bread-with-cream-cheese-frosting/