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@thesplitplate.bsky.socialOct 10, 2026, 2:00 AM

Hailey's meatballs, proteinized: 2 lb chicken, cottage cheese, corn flakes. ~429 cal, ~41g protein. Recipe in bio. #HaileyBieber #Meatballs #HighProtein

@theyumpandemic.bsky.socialOct 9, 2026, 3:00 PM

Recipe: Cypriot Lamb Keftedes
These traditional Cypriot meatballs are made with seasoned lamb and…
#theyumpandemic #yum #recipes #dairyfreeoption #highprotein #nonvegrecipes #keftedes #keima #meatballs #dinner
Full recipe at https://theyumpandemic.com/recipes/mediterranean/358/cypriot-lamb-keftedes/

@divya99.bsky.socialOct 9, 2026, 11:42 AM

Healthy Minced Chicken Patty Recipe Without Oil | Perfect for Weight Loss & Meal Prep

#MincedChickenPatty #ChickenPatty #HealthyRecipe #HighProtein #OilFree #ChickenRecipe #EasyRecipes #HealthyFood #MealPrep #Shorts ..

www.youtube.com/watch?v=PkaH...

@breakingnews06.bsky.socialOct 9, 2026, 9:39 AM

High Protein Meal Plan, Hong Kong #HighProtein #MealPlan #HealthyEating #Nutrition #Dietitian

@thesplitplate.bsky.socialOct 9, 2026, 4:26 AM

30 lean beef meatballs from one bowl. 5 = 285 cal, 34g protein. Pasta, sandwiches, parm puff — where first? Recipe in bio. #MealPrep #Meatballs #HighProtein

@shoppingz1.bsky.socialOct 8, 2026, 9:03 AM

The Coolest Way to Fuel Your #Fitness: #E3 #Foods
👇
tidd.ly/3ZmUETR
#E3EnergyCubes #E3Snacks #EnergyCubes #CleanEnergy #HealthySnacks #FuelYourDay #GlutenFree #DairyFree #ProteinSnacks #HighProtein #gym #muscle #workout #usa

@divya99.bsky.socialOct 8, 2026, 8:06 AM

Healthy Minced Chicken Patty Recipe Without Oil | Perfect for Weight Loss & Meal Prep

#MincedChickenPatty #ChickenPatty #HealthyRecipe #HighProtein #OilFree #ChickenRecipe #EasyRecipes #HealthyFood #MealPrep #Shorts …

www.youtube.com/watch?v=PkaH...

@thesplitplate.bsky.socialOct 8, 2026, 1:00 AM

Butter chicken? Yes, and you get 3 phulkas with it.

~550 cal, ~40g protein for the whole plate. Creamy, rich, high-protein — and it doesn't taste like a compromise.

Full build is coming next. Save this so you don't miss it.

#ButterChicken #HighProtein #IndianFood #HealthyDinner #ProteinPack

@theyumpandemic.bsky.socialOct 7, 2026, 3:01 PM

Recipe: Milanesa
Milanesa is a beloved breaded meat fillet common across Latin America. It features a crispy, seasoned crust…
#theyumpandemic #yum #recipes #highprotein #nonvegrecipes #milanesa #milana #dinner #theamericas
Full recipe at https://theyumpandemic.com/recipes/the-americas/338/milanesa/

@kaizengrey.bsky.socialOct 6, 2026, 4:01 PM

The Gloop Bowl Held Up

Reporting back a month later: the gloop bowl survived a full week, and frozen cherries and blueberries beat the mixed-berry blend.

#Gloopbowl #Mealprep #Highprotein

https://kaizengrey.com/blog/the-gloop-bowl-held-up/

@theyumpandemic.bsky.socialOct 6, 2026, 11:00 AM

Recipe: Pot Chicken Lo Mein
This is a savoury and comforting noodle dish featuring tender chicken and…
#theyumpandemic #yum #recipes #highprotein #nutritious #nonvegrecipes #mein #noodles #chicken #maincourse
Full recipe at https://theyumpandemic.com/recipes/east-asia/328/pot-chicken-lo-mein/

@divya99.bsky.socialOct 6, 2026, 10:50 AM

Healthy Minced Chicken Patty Recipe Without Oil | Perfect for Weight Loss & Meal Prep

#MincedChickenPatty #ChickenPatty #HealthyRecipe #HighProtein #OilFree #ChickenRecipe #EasyRecipes #HealthyFood #MealPrep #Shorts

www.youtube.com/watch?v=PkaH...

@thesplitplate.bsky.socialOct 6, 2026, 12:00 AM

Café toast at home: sourdough, avocado, ham. ~300 cal, ~17g protein. Not a protein bomb, still my staple. #AvocadoToast #Breakfast #HighProtein

@christinabrugger.bsky.socialOct 5, 2026, 5:46 PM

Liptauer #vegan und #highprotein
Mit selbstgemachtem Tofu-Frischkäse (ca. 16gr. Protein/100gr.) und Sojaskyr.
Ein Brot mit Aufstrich hat über 25gr. Protein.
Der Liptauer ist bisserl blass, weil grüner Paprika und Chili drin. Wollte nicht zu viel Paprikapulver reingeben.

Brot mit Aufstrich, Cocktail Tomaten, Essiggurkerl und ein Glas mit dem Aufstrich auf Holzbrett.
@exeunt.pressOct 5, 2026, 2:08 PM

The Great Soup Skeleton in the Sky 💀🦴🍲

#keto #highprotein #morkborg #morktober

@recipebo.bsky.socialOct 5, 2026, 1:34 PM

This protein-packed green acai smoothie bowl comes together in under 10 minutes, offering a satisfying low carb meal with plenty of nutrients. https://recipebo.com/green-acai-smoothie-bowl/ #highprotein #ketoveggie

@divya99.bsky.socialOct 5, 2026, 9:46 AM

Healthy Minced Chicken Patty Recipe Without Oil | Perfect for Weight Loss & Meal Prep

#MincedChickenPatty #ChickenPatty #HealthyRecipe #HighProtein #OilFree #ChickenRecipe #EasyRecipes #HealthyFood #MealPrep

www.youtube.com/watch?v=PkaH...

@aethertek369.bsky.socialOct 5, 2026, 4:02 AM

High‐Protein Diet Combined With Lactobacillus acidophilus Improves Weight Loss, Lipid, broken down simply. Save this for later. #highprotein #quantum #energy #photon #gym #frequency #science #logic #yeet #meta #fyp #biologist

@thesplitplate.bsky.socialOct 5, 2026, 1:02 AM

3 Crumbl cookies became protein ice cream. S'mores 9.9/10. All 3 recipes: link in bio.

#crumblcreami #proteinicecream #ninjacreami #highprotein #splitplate

@thesplitplate.bsky.socialOct 4, 2026, 12:01 AM

Protein tiramisu, not a yogurt cup. 236 cal / 24g protein per ramekin. Full recipe at the link in bio. #ProteinTiramisu #HighProtein #Dessert

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