Save this for the next time you feel like you're not making progress 🍃#windowoftolerance #somatichealing #emotionalregulation #mindfullinked
@mindfullinked.bsky.social
@mindfullinked.bsky.socialSave this for the next time you feel like you're not making progress 🍃#windowoftolerance #somatichealing #emotionalregulation #mindfullinked
@lansdownechildrens.bsky.socialHave you registered yet? In collaboration with community partners, Lansdowne is offering TWO options to take the Circle of Security course! Learn how to support your child’s ability to manage their emotions. Register here: https://loom.ly/CB0FHl4
#brantford #childdevelopment #emotionalregulation
@brainsteady.bsky.socialMidweek meltdowns are a sign of depletion, not defiance. Support the brain → reduce the blowups. #BrainSteady #MidweekMeltdowns #BetterSupport #EmotionalRegulation #ParentingHelp
@bizsential.bsky.social“A brighter tomorrow can begin with an accurate description of today.” Visit Insight Emporium on Patreon.com. #thoughts, #emotionalregulation youtube.com/shorts/IhZsa...
@alethianstrata.bsky.social
@brainsteady.bsky.socialKids often resist meds, feeling it's about identity, not defiance. BrainSteady™ provides support, empowering them and easing family stress, making care a reality.
#Pediatrics #Psychiatry #EmotionalRegulation #FunctionalMedicine #BehavioralHealth #Neurodevelopment
@rainbowrenegade1.bsky.socialEvents don't automatically dictate ur emotional reaction. Your interpretation of it plays a major role in determining whether it gets under your skin. Choose to interpret it thru the eyes of your #HigherSelf in #Spirit.
@zsoltzsemba.bsky.socialThe First 30 Seconds That Decide If Your Relationship Survives
It's not the argument that breaks couples, it's the first 30 seconds of reaction. Learn why attack and shutdown happen and how real repair works.
https://wp.me/p84YjG-bgK
#relationships #repair #conflictresolution #emotionalregulation…
@izalgo.bsky.socialTurn Setbacks Into Stepping Stones: Emotional Agility izalgo.us/a-well-adjus...
#EmotionalAgility #EmotionalIntelligence #GrowthMindset #SelfAwareness #HeartCoherence #EmotionalRegulation #Resilience #PersonalGrowth #Leadership #InnerConfidence
@rainbowrenegade1.bsky.socialAllow the moment to exist.
Instead of thinking “I need this person to stop being negative,” you can simply acknowledge: “They're upset right now.” You don't have to fight the reality of the moment.
@brainsteady.bsky.socialBefore asking them to fit in, support the brain trying so hard to keep up.
Mood. Reactions. Overwhelm. Connection.
Sometimes belonging begins with a little BS—the Brain Support kind. 💙🧠🧩
BrainSteady.com
@rainbowrenegade1.bsky.socialYou don't have to resonate with someone's emotional frequency.
Someone else's anger doesn't require your anger. Someone else's anxiety doesn't require your anxiety. You can recognize their feelings without emotionally joining them.
@brainsteady.bsky.socialTrouble changing gears?
The next transition may need more than another reminder. It may need a little BS—the Brain Support kind. 😊
Support the chemistry behind steadier shifts:
BrainSteady.com 💙🧠🧩
@brainsteady.bsky.socialSupport doesn’t remove stress — it changes how the brain moves through it. #BrainSupport #EmotionalRegulation #ParentingSupport #NervousSystemCare #BrainSteady
@justmymomsense.bsky.socialCatch up on new episodes of the Just My MomSense podcast!
@permahypnotherapy.bsky.socialThe aim isn’t instant calm; it’s creating enough space to shift from reacting to responding — and to choose what happens next.
Read the full article:
@lansdownechildrens.bsky.socialThe Circle of Security Parenting course is a great way to learn how to support your child’s ability to manage their emotions! This October, Lansdowne is working with community partners to offer TWO options to take the course. https://loom.ly/2i5p-nw #brantford #childdevelopment #emotionalregulation
@swiftlyfecoaching.bsky.social😂 “Can I give you some feedback?”
My body: 🚨 My brain: OBJECTION, YOUR HONOR! ⚖️
Before you crash out, notice your first signal. You don't have to respond immediately!
💬 Does your body react before your brain catches up?
@sip-com-acpe.bsky.socialTitle: Psychologists pinpoint the dividing line between problematic romance and severe love addiction
Link: ift.tt/890hkit
#Love Addiction #EmotionalRegulation #AttachmentTheory #ClinicalPsychology #SpiritualIntegratedTherapy
@mindfullinked.bsky.social