@tomlancasterpt.bsky.socialCircuits class line up at Barn Elms Sports Centre today. Cross body hammer curls for some variety and shoulder / overhead pressing with barbells. It was sunny at the end. Great crowd as always.
#gyminstructor #fitnesslife #strengthcoach #circuittraining #barnes
@globalvisibility.bsky.social@globalvisibility.bsky.social
@putneynews.bsky.socialA new play at Barnes's tiny OSO theatre isn't really about a bridge - it's about three people trapped by it.
One scene alone is worth the ticket. Runs until Friday.
Our verdict: https://putney.news/2026/09/07/osos-new-bridge-play-just-needs-to-get-louder/
@kennerjay.bsky.social