Over the summer, I ran a workshop for autistic folks and those who support them called 𝘼𝙪𝙩𝙞𝙨𝙩𝙞𝙘 𝘽𝙪𝙧𝙣𝙤𝙪𝙩 𝙀𝙭𝙥𝙡𝙖𝙞𝙣𝙚𝙙: 𝙒𝙝𝙖𝙩 𝙄𝙩 𝙄𝙨, 𝙒𝙝𝙮 𝙄𝙩 𝙃𝙖𝙥𝙥𝙚𝙣𝙨, 𝙖𝙣𝙙 𝙒𝙝𝙖𝙩 𝘼𝙘𝙩𝙪𝙖𝙡𝙡𝙮 𝙃𝙚𝙡𝙥𝙨. 1/2

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

A Gentle Guide to Holistic Stress Recovery

lucenthealing.com/guide-to-hol...

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#lucenthealing #massage #acupuncture #soundhealing #yoga #breathwork #reiki #hypnotherapy #holistichealing #wellness #nervoussystemregulation #burnoutrecovery #stressrelief #selfcare #selflove #nyc #brooklyn

Autistic burnout doesn’t need to be a mystery. It is understandable and predictable, and there are clear patterns. 1/2

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic