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@phoenixrenewed.bsky.socialOct 2, 2026, 8:30 PM

Think of a gentle phrase, like "I am safe." Whisper it to yourself. What phrase comforts you most? #Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone #SelfCompassion #BeGentleWithYourself

Think of a gentle phrase, like "I am safe." Whisper it to yourself. What phrase comforts you most?

#Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone #SelfCompassion #BeGentleWithYourself
@thenotsocommongal.comOct 2, 2026, 8:00 PM

#MentalHealthAwarenessMonth #MentalHealthMatters #NotSoCommonGal #TNSCG #WomensWellness #EndTheStigma #MindOverStigma #MentalHealthAdvocate #YouAreNotAlone #October2026

@hucchc.comOct 2, 2026, 7:01 PM

Myth vs Fact on Sickle Cell Disease

https://hucchc.com/sickle-cell

#SickleCellHamilton #SickleCellAwareness #SickleCellSupport #BlackHealth #HamiltonOntario #CommunityCare #HealthEquity #YouAreNotAlone

@namicommunicate.bsky.socialOct 2, 2026, 7:00 PM

Back to school season may be wrapping up, but supporting mental health continues all year.

NAMI’s free resources for students, educators, parents and caregivers are here whenever you need them.

Save them for the school year ahead: nami.org/BackToSchool

#BackToSchool #MentalHealth #YouAreNotAlone

Blue background with orange illustrations of school-related items like a globe, apple, and books. The logo for NAMI, National Alliance on Mental Illness, is at the top left. Text reads: "NAMI Back to School Resources. Designed for students, parents and caregivers, and educators. Download your resources today.
@phoenixrenewed.bsky.socialOct 2, 2026, 3:00 PM

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. — Thich Nhat Hanh #Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone #SelfCompassion

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

— Thich Nhat Hanh

#Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone #SelfCompassion
@buildingmilfamsnet.bsky.socialOct 2, 2026, 2:55 PM

October is Pregnancy & Infant Loss Awareness Month 💙💗. We offer support, resources, and community. #PregnancyAndInfantLossAwareness #YouAreNotAlone #BuildingMilitaryFamilies #SupportAndHope

@hucchc.comOct 2, 2026, 1:03 PM

Sickle Cell Disease's Emotional Toll

https://hucchc.com/sickle-cell

#SickleCellHamilton #SickleCellAwareness #SickleCellSupport #BlackHealth #HamiltonOntario #CommunityCare #HealthEquity #YouAreNotAlone

@phoenixrenewed.bsky.socialOct 2, 2026, 9:00 AM

It's Friday. Relax. #Counselling #MentalHealth #Wednesbury #SelfCare #YouAreNotAlone

It's Friday. Relax.

#Counselling #MentalHealth #Wednesbury #SelfCare #YouAreNotAlone
@talktostrangersllc.bsky.socialOct 2, 2026, 8:01 AM

There is a place for each of us in creation.
Would you like to know more?

Courtesy of Native Youth Sexual Health Network (NYSHN).
https://dub.sh/a3nnp8g
#TTS2am #YouAreNotAlone #MentalHealthMatters

@phoenixrenewed.bsky.socialOct 1, 2026, 8:30 PM

Press your back into the mattress. Let the bed hold all your weight. Can you surrender fully to the support? #Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone

Press your back into the mattress. Let the bed hold all your weight. Can you surrender fully to the support?

#Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone
@tazelme.bsky.socialOct 1, 2026, 8:17 PM

Financial stress can steal your sleep, confidence, and peace of mind—but your circumstances do not determine your worth. ✨

Take one small step at a time.

Try Auntie Elara free for a limited time: AuntieElara.com

#FinancialStress #AuntieElara #YouAreNotAlone

@edsupportuk.bsky.socialOct 1, 2026, 7:00 PM

Our free and confidential helpline is open tonight. 💙

We’ve been supporting the education sector for almost 150 years and understand the challenges you face.

Give us a call on 08000 562 561.

📸 All On The Board

#TeacherWellbeing #UKTeachers #YouAreNotAlone

@thenotsocommongal.comOct 1, 2026, 4:00 PM

25% of every purchase goes directly to mental health awareness. Wear it. Mean it. Send the text. #thenotscommongal #mentalhealthawareness #mentalhealthmatters #healingisnotlinear #wearwhatyoustandfor #empowercollection #mentalhealthadvocate #youarenotalone #consciousfashion #shopwithpurpose

@phoenixrenewed.bsky.socialOct 1, 2026, 3:00 PM

The more you love yourself, the less nonsense you'll tolerate. — Unknown #Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone #SelfCompassion

The more you love yourself, the less nonsense you'll tolerate.

— Unknown

#Counselling #MentalHealth #Wednesbury #SelfLove #YouAreNotAlone #SelfCompassion
@noorfamilyservices.bsky.socialOct 1, 2026, 1:03 PM

October is Domestic Violence Awareness Month. At Noor Family Services, we’re here to help survivors move forward, with safety, support, and a path toward stability.
Follow NFS throughout October. www.noorfamilyservices.org

#NoorFamilyServices #DVAM #DomesticViolenceAwareness #YouAreNotAlone

@phoenixrenewed.bsky.socialOct 1, 2026, 9:00 AM

It's Breast Cancer Awareness Month and Black History Month. Be aware, be kind. #Counselling #MentalHealth #Wednesbury #SelfCare #YouAreNotAlone #BeKindToYourself

It's Breast Cancer Awareness Month and Black History Month. Be aware, be kind.

#Counselling #MentalHealth #Wednesbury #SelfCare #YouAreNotAlone #BeKindToYourself
@talktostrangersllc.bsky.socialOct 1, 2026, 8:01 AM

Looking for after-school programs for your child? We can help. Dial 2-1-1 today.
Would you like to talk? Call or text 988 or text TALK to 741741

Courtesy of 211, powered by United Way
https://dub.sh/XqcttyF
#TTS2am #YouAreNotAlone #MentalHealthMatters

@transformcenter.bsky.socialSep 30, 2026, 9:04 PM

Listen to our webinar Exploring Suicide Risk among Youth Involved with the Justice and/or Child Protective Services Systems.

Full details/ listen: tinyurl.com/s8apaz2h

#youarenotalone #youareloved #NationalSuicidePreventionAwarenessMonth #SuicidePreventionMonth #september
#suicide #reducestigma

Image of webinar introduction powerpoint slide with title
@phoenixrenewed.bsky.socialSep 30, 2026, 8:30 PM

Name one emotion you felt strongly today. Acknowledge it. Then let it be. What emotion was that? #Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone

Name one emotion you felt strongly today. Acknowledge it. Then let it be. What emotion was that?

#Counselling #MentalHealth #Wednesbury #SelfCare #EveningReflection #YouAreNotAlone