9/16（水）3つのいいこと🐟

①今日はいい仕事をした！
これからますます楽しくなりそう🤭わくわく

②私は、「〇〇になりたい」のではなく、「今日もいい仕事したな〜」と思える仕事をしたいのだと言語化できた

③ぶりの照り焼きうまい

#ThreeGoodThings #マインドフルネス #ジャーナリング

「今日もいい仕事したな〜」と思えるならセラピスト以外の仕事をしていてもいいのだ。これでいいのだ。これが私の生きる道🏃‍♂️

#3GoodThings #ThreeGoodThings
1) Celebrated our 19th anniversary with dinner out at a new-to-us seafood place with a Cape Cod vibe despite being over 1000 miles from any sea shore
2) Great exchange of gifts. I gave a Pandora cruise ship charm to commemorate our recent vacation; I got a box of […]

#3GoodThings #ThreeGoodThings

🚇 Toronto’s TTL Metro system

☕️ Meet up and coffee with a former co-worker

🏪 Chance encounter and chat with a delightful couple from Michigan, after I complimented his “Harris/Walz 2024” shirt.

#Metro #Toronto #VoteBlue

#ThreeGoodThings #3GoodThings

+ Hörbuch
+ Im Büro gewesen
+ Halbwegs vernünftiges Mittagessen

9/15（火）3つのいいこと📮

①探してた書類みつかった…というか推察できる状況になった

②なんだかんだでやることがある幸せ

③欲しい人に渡していくことができた！よかった！

#ThreeGoodThings #マインドフルネス #ジャーナリング

#3GoodThings #ThreeGoodThings

1) Arthritis Aquatics class
2) Started a group chat of the cousins on my mom's side. Have at least 1 member of all 7 families.
3) Finally figured out the perfect anniversary gift for my wife

#3GoodThings #ThreeGoodThings

🇨🇦 Canadians are super nice

🍪 Walker's has a Gluten Free Chocolate Chip Shortbread cookie!

🍽️ Dave and Buster's has a surprisingly good restaurant

#Canada #Cookies

#ThreeGoodThings #3GoodThings

+ Steuer vllt noch rechtzeitig abgegeben (wenn Frist einschließlich des Tages ist)
+ Hörbuch
+ Einiges weg sortiert

#3goodthinks
#ThreeGoodThings
Three good things today:
🌱 Visiting a former neighbour and fixing her light switch.
🌱 Sitting down and chatting with the family.
🌱 Praying together with my wife, because not everything is good and we have some concerns.

9/14（月）3つのいいこと📚

①しっかり休んでゆっくりできた

② 新鮮野菜買えた

③素敵な作品に触れた

#ThreeGoodThings #マインドフルネス #ジャーナリング

#3GoodThings #ThreeGoodThings
1) Saw "Play On" at Chicago Shakespeare Theater, a musical version of Twelfth Night with the music of Duke Ellington. Wonderful story, music, and performances.
2) Had Ben & Jerry's after the show
3) Had two more #WikiTree profiles accepted for Gold Standard. 7 down […]

#3GoodThings #ThreeGoodThings

🍁 🌈 Niagara Falls - WOW!

🤘 🍔 Hard Rock Cafe, Niagara Falls ON

🏈 🤘 Talarico overcomes the Curse of Ted Cruz! Another reason Texas needs Talarico!

#NiagaraFalls #HardRockCafe #Longhorns

#ThreeGoodThings #3GoodThings

Schwierig, weil Deadline gerissen und alles sich dadurch noch mehr unnötig anfühlt...

+ Etliche neue Spiele ausprobiert (und zu viel Geld ausgegeben)
+ Zumindest alle Jahressteuererklärungen zusammen gesucht...
+ Ein bisschen aufgeräumt

9/13（月）3つのいいこと🏝️

①小田原と江ノ島でたっぷり遊んだ！

②知らない人に声かけられた。嬉しい

③チョッキーがかわいい！！

#ThreeGoodThings #マインドフルネス #ジャーナリング

#3GoodThings #ThreeGoodThings
1) Cubs won today
2) Take-out cheese enchiladas for dinner
3) "Have I Got News For You" started its new season

#3GoodThings #ThreeGoodThings

☀️ A nice sunny day to let some of the wet camping gear dry out

📞 A nice video chat with one of the kids

🍲 A nice pesto and vegetable dish for dinner

Hope your day has been a nice one too!

#ThreeGoodThings #3GoodThings

Mal wieder schwierig heute...

+ Gezockt...
+ Hörbuch...
+ Lecker Reste aus dem Tiefkühler

#3goodthinks
#ThreeGoodThings
Three good things today:
🌱 A long lie-in this morning. A really long one. A rare treat. And then a nice cup of morning tea.
🌱 Rest, food, reading. Bean paste on bread. Dogwood berries pickled like olives from last year.
🌱 Sitting with my laptop and posting photos on […]

9/12（土）3つのいいこと🍠

①今日のアクアレッスンは整った～！
こんなに楽に泳げるなんてすごい

②お菓子や情報をいただき、送迎してもらい、コインを借りた。
皆さんに助けていただいた！

③おいしいものたくさん食べた

#ThreeGoodThings #マインドフルネス #ジャーナリング

#3GoodThings #ThreeGoodThings

1) Good 12-step meeting this morning
2) Got my 5th #WikiTree profile accepted for Gold Standard. Half way done with my 8 great-grandparents and both paternal grandparents.
3) Finally found the motivation and energy to clean the bathroom