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@thefittestdoc.bsky.socialOct 1, 2026, 2:32 PM

If you want my simple protocol that supports reflux timing toward reducing insulin resistance, follow me & grab it here: https://the-fittest-you.kit.com/mivs-p 👈🏾

🫶🏾 Dr. Nick

#metabolichealth

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@robertlufkinmd.bsky.socialOct 1, 2026, 2:17 PM

My takeaway: keep muscle function in the metabolic-health conversation, without turning a supplement into the whole plan.

#MetabolicHealth #HealthLongevitySecrets #MuscleHealth #HealthyAging (4/5)

@thefittestdoc.bsky.socialOct 1, 2026, 2:09 PM

🫶🏾 Dr. Nick⁣ ⁣

#metabolichealth

PMID: 24298927

@raywong59.bsky.socialOct 1, 2026, 1:25 PM

What Insulin Resistance Does To Your Body? #health #recovery #wellness #insulinresistance #metabolichealth

@thefittestdoc.bsky.socialOct 1, 2026, 1:06 PM

Share this with those you care about most.

🫶🏾 Dr. Nick

#metabolichealth #mindsetsmatter 

📸: realafshow

@raywong59.bsky.socialSep 30, 2026, 11:39 PM

The Real Connection #health #recovery #wellness #insulinresistance #metabolichealth

@vitabella.comSep 30, 2026, 7:03 PM

Stubborn belly fat? So many hormones and peptides that can help

#peptides #hormones #hormonetherapy #weightloss #metabolichealth

@thefittestdoc.bsky.socialSep 30, 2026, 2:31 PM

If you want my simple protocol that supports cycle and insulin signaling toward reducing insulin resistance, follow me & grab it here: https://the-fittest-you.kit.com/mivs-p 👈🏾

🫶🏾 Dr. Nick

#metabolichealth

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@thefittestdoc.bsky.socialSep 30, 2026, 2:08 PM

🫶🏾 Dr. Nick⁣ ⁣

#metabolichealth

PMID: 164059

@raywong59.bsky.socialSep 30, 2026, 1:13 PM

Calling Out The Confusion #health #recovery #wellness #insulinresistance #metabolichealth

@thefittestdoc.bsky.socialSep 30, 2026, 1:05 PM

Share this with those you care about most.

🫶🏾 Dr. Nick

#metabolichealth #mindsetsmatter

📸: sheridanskyefit (IG)

@raywong59.bsky.socialSep 29, 2026, 10:33 PM

The Plot Twist Nobody Wants: It’s Fixable #health #wellness #chronicillness #insulinresistance #metabolichealth

@robertlufkinmd.bsky.socialSep 29, 2026, 4:06 PM

#MetabolicHealth #Longevity #AgingResearch #HealthLongevitySecrets

Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD (4/4)

@joatmnb.bsky.socialSep 29, 2026, 3:20 PM

More evidence that endometriosis is an inflammatory disease not retrograde endometrial tissue learn more with MNB medicalnewsbulletin.com/how-endometr... #endo #Endometriosisresearch #endometriosisawareness #womenshealth #metabolichealth #metabolism #T2D #diabetes 🧪 🩺 #reposky

@robertlufkinmd.bsky.socialSep 29, 2026, 3:06 PM

#MetabolicHealth #GeneTherapy #RareDisease #HealthLongevitySecrets

Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD (4/4)

@thefittestdoc.bsky.socialSep 29, 2026, 2:31 PM

If you want my simple protocol that supports glucose control during recovery toward reducing insulin resistance, follow me & grab it here: https://the-fittest-you.kit.com/mivs-p 👈🏾

🫶🏾 Dr. Nick

#metabolichealth

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@robertlufkinmd.bsky.socialSep 29, 2026, 2:15 PM

My takeaway: metabolic context matters. A glucose response after prolonged fasting should not automatically be treated as evidence of chronic metabolic disease. This is not a blanket verdict on every fasting schedule.

#MetabolicHealth #Fasting #Glucose #HealthLongevitySecrets (4/5)

@thefittestdoc.bsky.socialSep 29, 2026, 2:08 PM

🫶🏾 Dr. Nick⁣ ⁣

#metabolichealth

PMID: 8422777

@raywong59.bsky.socialSep 29, 2026, 1:40 PM

Here’s the Stuff Nobody Connects… But Should #health #wellness #chronicillness #insulinresistance #metabolichealth

@thefittestdoc.bsky.socialSep 29, 2026, 1:05 PM

Share this with those you care about most.

🫶🏾 Dr. Nick

#metabolichealth #mindsetsmatter

📸: amptrainingcenter (IG)

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