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@34gallery.orgOct 5, 2026, 12:38 PM

This week, reclaim your #schedule. Divide the workday into short blocks of time with mindful pauses to absorb new information and handle tasks effectively. Avoiding #burnout is a priority worth having.

With Love,
SimukaAfrica.org & 34gallery.org ♥️
#SDG3 #mentalhealth #arttherapy #outreach

@wealiearts.bsky.socialOct 5, 2026, 5:44 AM

Sunset Circling #Abstract #Kandinsky #WetOnWet #Kissho #Watercolor #Circles #Micron #Fineliner #Painting for limited #ECKPalette challenge

#Art #Artisan #AbstractArt #Doodle #ArtTherapy #MindfulArt #MeditativeArt #Zen #SpiritualArt #IntuitiveArt #Artist #DailyArt #ArtSky #ArtYear #ECK #EastCoastKin

Sunset Circling - 10 x 10 cm Abstract Kandinsky inspired wet on wet watercolour circles painting in violet, purple, maroon red, orange, and yellow with black fineliner line marking chevrons, dashes, lines and dots on 10 x 10 cm 250 GSM white watercolour paper. Created for a limited palette art challenge 'ECK Palette' inspired by Card 501 from the Second Edition #ColourCube / #ColorCube by @sarahrenaeclark.bsky.social and to match the colours: This Week's Colours: Middle Green #3D9143 English Violet #4C396B Twilight Lavender #86456A English Red #AA4F60 Tomato #F36E51 Deep Saffron #F8993C Materials Used Kissho Gansai Japanese Watercolour in 'Aka Daidai' (04) - A bright orangey yellow, 'Sango Iro' (43) - bright orange, 'Azuki Cha' (48) - maroon red, 'Botan' (41) - bright pinky purple, and 'Murasakai' (18) - Violet. Sakura 0.6 nib Black Archival Ink Micron Fineliner.
@wealiearts.bsky.socialOct 5, 2026, 5:40 AM

Sunset Vibes - #Abstract #Impressionist #Scape #Kissho #Watercolor #Painting for limited #ECKPalette challenge

#Art #Artisan #AbstractArt #Doodle #ArtTherapy #MindfulArt #MeditativeArt #Zen #ZenArt #SpiritualArt #IntuitiveArt #Artist #DailyArt #ArtSky #ArtYear #ECK #EastCoastKin

Sunset Vibes - 10 x 10 cm Abstract Impressionist wet on wet watercolour Sunset painting in violet, purple, maroon red, orange, and yellow on 10 x 10 cm 250 GSM white watercolour paper. Created for a limited palette art challenge 'ECK Palette' inspired by Card 501 from the Second Edition #ColourCube / #ColorCube by @sarahrenaeclark.bsky.social and to match the colours: This Week's Colours: Middle Green #3D9143 English Violet #4C396B Twilight Lavender #86456A English Red #AA4F60 Tomato #F36E51 Deep Saffron #F8993C Materials Used Kissho Gansai Japanese Watercolour in 'Aka Daidai' (04) - A bright orangey yellow, 'Sango Iro' (43) - bright orange, 'Azuki Cha' (48) - maroon red, 'Botan' (41) - bright pinky purple, and 'Murasakai' (18) - Violet.
@wealiearts.bsky.socialOct 5, 2026, 5:38 AM

Sunset Branching - #Abstract #Botanical #Leaves #Kissho #Watercolor #Painting for limited #ECKPalette challenge

#Art #Artisan #AbstractArt #Doodle #Pattern #ArtTherapy #MindfulArt #MeditativeArt #Zen #ZenArt #SpiritualArt #IntuitiveArt #Artist #DailyArt #ArtSky #ArtYear #ECK #EastCoastKin

Sunset Branching - 10 x 10 cm Abstract painting of violet, purple, maroon red, orange, and yellow overlapping branches of leaves on 10 x 10 cm 250 GSM white watercolour paper. Created for a limited palette art challenge 'ECK Palette' inspired by Card 501 from the Second Edition #ColourCube / #ColorCube by @sarahrenaeclark.bsky.social and to match the colours: This Week's Colours: Middle Green #3D9143 English Violet #4C396B Twilight Lavender #86456A English Red #AA4F60 Tomato #F36E51 Deep Saffron #F8993C Materials Used Kissho Gansai Japanese Watercolour in 'Aka Daidai' (04) - A bright orangey yellow, 'Sango Iro' (43) - bright orange, 'Azuki Cha' (48) - maroon red, 'Botan' (41) - bright pinky purple, and 'Murasakai' (18) - Violet.
@wealiearts.bsky.socialOct 5, 2026, 5:35 AM

Sunset Rows - #Abstract #Kissho #Watercolour for the limited #ECKPalette challenge

#Art #Artisan #AbstractArt #Doodle #Painting #ArtTherapy #MindfulArt #MeditativeArt #Zen #ZenArt #SpiritualArt #IntuitiveArt #Artist #DailyArt #ArtSky #ArtYear #ECK #EastCoastKin

Sunset Rows - 10 x 10 cm Abstract blended watercolour rows of violet, purple, maroon red, orange, and yellow on 10 x 10 cm 250 GSM white watercolour paper. Created for a limited palette art challenge 'ECK Palette' inspired by Card 501 from the Second Edition #ColourCube / #ColorCube by @sarahrenaeclark.bsky.social and to match the colours: This Week's Colours: Middle Green #3D9143 English Violet #4C396B Twilight Lavender #86456A English Red #AA4F60 Tomato #F36E51 Deep Saffron #F8993C Materials Used Kissho Gansai Japanese Watercolour in 'Aka Daidai' (04) - A bright orangey yellow, 'Sango Iro' (43) - bright orange, 'Azuki Cha' (48) - maroon red, 'Botan' (41) - bright pinky purple, and 'Murasakai' (18) - Violet.
@wealiearts.bsky.socialOct 5, 2026, 5:07 AM

Sunset Leaves - #Abstract #MABWatercolours #Brusho #Kissho #Watercolor #ACEO #Painting #OrangeSun #ColourADay #Leaves #Abstractia

#Art #Artisan #AbstractArt #Doodle #ArtTherapy #MindfulArt #MeditativeArt #Zen #SpiritualArt #IntuitiveArt #Artist #DailyArt #ArtSky #ArtYear #ECK #EastCoastKin

Sunset Leaves - 2.5 x 3.5 inch Artist Cards Editions & Originals (ACEO) Abstract Orange, Yellow and Metallic Gold branches and leaves of various shapes and sizes over an orange and yellow watercolour wash background on 300 GSM deckled watercolour paper. Materials Used Brusho Watercolour Pigment Powder diluted in water in Sunburst Lemon and Gamboge. Kissho Gansai Japanese Watercolours in 'Aka Daidai' (04) - A bright orange yellow and 'Sango Iro' (04) - bright orange. MAB Watercolours hand made metallic, glitter, shimmer watercolour in 'Rich Gold' - A burnished metallic orange gold fine mica watercolour.
@wealiearts.bsky.socialOct 5, 2026, 5:05 AM

Warm Bubbles - #Abstract #Circle #MABWatercolours #Brusho #Kissho #Watercolor #ACEO #Painting #OrangeSun #ColourADay

#Art #Artisan #AbstractArt #Doodle #Pattern #ArtTherapy #MindfulArt #MeditativeArt #Zen #ZenArt #SpiritualArt #IntuitiveArt #Artist #DailyArt #ArtSky #ArtYear #ECK #EastCoastKin

Warm Bubbles - 2.5 x 3.5 inch Artist Cards Editions & Originals (ACEO) Abstract Orange, Yellow and Metallic Gold circles and rings of various sizes over an orange and yellow watercolour wash background on 300 GSM deckled watercolour paper. Materials Used Brusho Watercolour Pigment Powder diluted in water in Sunburst Lemon and Gamboge. Kissho Gansai Japanese Watercolours in 'Aka Daidai' (04) - A bright orange yellow and 'Sango Iro' (04) - bright orange. MAB Watercolours hand made metallic, glitter, shimmer watercolour in 'Rich Gold' - A burnished metallic orange gold fine mica watercolour.
@satorifunkmacheen.bsky.socialOct 5, 2026, 2:06 AM

Playing with Posca markers today.

Meditation through doodling.

#arttherapy
#modernmandala

@amy-j.bsky.socialOct 4, 2026, 10:10 PM

The Wall Between Me - by @amy-j.bsky.social

#art #illustration #Krita #BlueSkyArt #trans #nonbinary #mentalhealth #adhd #mentalhealthmatters #arttherapy #ANP #EP #Apparentlynormalpart #emotionalpart #innerchild #dissociation #derealization #numbness #cptsd #suicidal #traumasplit #trauma #identity

@joyelephant.bsky.socialOct 4, 2026, 6:41 PM

266/365 "Those who don't act..." 2x 3in/ 5×7.6cm
#2026tinyart inspired by a quote by A.M. Rosenthal "When something important is going on, silence is a lie"
#BlueSkyArtShow #tradart #watercolor #tinyart #smArtist #arttherapy #mixedmedia52

@virtuadmin.bsky.socialOct 4, 2026, 4:43 PM

Take a look! 📌

pin.it/1dtC9FN6X
#zentangle #zentangleinspiredart #arttherapy #therapyart #patterns #doodles #doodle #ZIA

Black and gold circles abstract artwork
@artagainst.bsky.socialOct 4, 2026, 4:40 PM

#Art #MentalHealth #QuoteOfTheDay #ArtPodcast #ArtTherapy #Podcast

"Fulfilment comes from overcoming obstacles, achievement can only occur where there is a challenge. That feeling that you?ve pushed your abilities that bit further. You?ve created something really interesting and unique and special." Art Against Mental Illness Podcast Episode 17 ? Mo Art Mo Problems
@amelia-bedelia.bsky.socialOct 4, 2026, 3:17 PM

Make It Count #arttherapy #artjournal #mixedmedia #acylicpainting #acrylicabstract

@kameliyaangelkova.bsky.socialOct 4, 2026, 1:23 PM

A page from the hand-drawn coloring book: "30 QUICK HALLOWEEN PATTERNS" by Kameliya Angelkova
No AI used. Not AI modified or enhanced. Digital art. Hand-drawn.

#coloring #coloringbook #autumnart #cutehalloween #fallart #arttherapy #hobby #pumpkinsart #art #patterns #cutebats #patternart #halloween

A pattern coloring page with black background. Cute purple bats, spooky cute orange pumpkins, corn candies, yellow and red dots scattered around. This is a digitally (manually) colored illustration from the hand-drawn coloring book: "30 QUICK HALLOWEEN PATTERNS" by Kameliya Angelkova No AI used. Not AI modified or enhanced. Digital art. Hand-drawn.The front cover of the hand-drawn coloring book: "30 QUICK HALLOWEEN PATTERNS" by Kameliya Angelkova No AI used. Not AI modified or enhanced. Digital art. Hand-drawn.
@jamiesonwolf.comOct 4, 2026, 1:22 PM

I let myself play yesterday. I stood in front of the canvas without any clear idea of what I wanted to paint. This is what came out. I am going to call it SUNRISE. I love how it turned out. 🎨 Acrylic paint on a 15X30 gallery canvas and done with pallet knives. #art #abstract #artist #arttherapy

An abstract painting of a sunrise.
@satorifunkmacheen.bsky.socialOct 4, 2026, 3:35 AM

Catching those dreams.

Latest art therapy doodle.

Meditation through doodling.

#arttherapy
#modernmandala

@bomb-papa.bsky.socialOct 4, 2026, 1:30 AM

She was as sweet as she was powerful… kind as she was mysterious… #Premonitia #graphicnovel #WIP #art #OC #fae #faerie #dreams #ArtTherapy

@jillhturner.bsky.socialOct 4, 2026, 12:06 AM

Exploring negative spaces last night, in an attempt to contain the existential angst of reading 'End Times Fascism'.

White gouash over watercolour.
Its not pretty is it?
Who is going to clean up?
#arttherapy #container #collectiveangst #control

Art therapy for an overthinker...
@wealiearts.bsky.socialOct 3, 2026, 11:41 PM

Green Half #Mandala - #Abstract #MixedMedia #Zentangle #ACEO #Brusho #Watercolor #GuangNa #Fineliner #Painting #GreenSat #ColourADay

#Art #Artisan #AbstractArt #Doodle #Pattern #ArtTherapy #MindfulArt #MeditativeArt #Zen #SpiritualArt #IntuitiveArt #Artist #DailyArt #ArtSky #ArtYear #EastCoastKin

Green Half Mandala - 2.5 x 3.5 inch Artist Cards Editions & Originals (ACEO) background light blended watercolour wash of Brusho watercolour pigment powder diluted in water in Emerald Green and Leaf Green with a semi-circular mandala zentangle line marking design in GuangNa muted tones micron fineliner in dark green on 300 GSM deckled watercolour paper.
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