@gruff.4bear.com.ap.brid.gy
27
Tokyo 東京在住アメリカ人
🏋🏻♂️🏳️🌈🐻
Frequently NSFW. Minors DNI 🔞
#nobot
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🌉 bridged from ⁂ https://4bear.com/@gruff, follow @ap.brid.gy to interact
@gruff.4bear.com.ap.brid.gyexperimenting with high volume low weight. Did armz today
@gruff.4bear.com.ap.brid.gygiving applying for a credit card another shot. It's tough for foreigners with no credit history but let's see how this rakuten one goes
@gruff.4bear.com.ap.brid.gyWhile eating I was watching an nhk documentary? of a singer going on a trip along the Tren Maya in Mexico and meeting people and eating good food. It's shot so well and everyone on it is so sweet and warm it almost made me cry several times
@gruff.4bear.com.ap.brid.gyI changed up the method for cooking seitan and wow it's leveled up even more. Ate it with a thai peanut sauce and rice and it hitttttttttttttt
@gruff.4bear.com.ap.brid.gy@hufman it's private unless someone else really wants it. it just hides the recommended feed, sidebar, and reels button. it's just made for my own use so it's not good haha
@gruff.4bear.com.ap.brid.gyfixed up my little instagram extension and added a button for easy access to the following feed hehe
@gruff.4bear.com.ap.brid.gykind of a bummer that soy protein powders here all contain milk. Like what is the point then
@gruff.4bear.com.ap.brid.gyguy in front of me on the train is looking at watches that sell for half my annual salary. ain't no way people actually buy ts 😭
@gruff.4bear.com.ap.brid.gyNeed gym advice (paging gym dads @thickurt @wheeljack )
I've been doing 5/3/1 but my strength is struggling to keep up with the advancing weights. It's probably because I'm on a cut. Should I change something? I've been failing I.e. not reaching the expected minimum number of reps on the last […]
@gruff.4bear.com.ap.brid.gy@thickurt you are absolutely cracked dude
@gruff.4bear.com.ap.brid.gy@StronkBear well good luck babe!
@gruff.4bear.com.ap.brid.gyPeople around me are already dropping left and right so I got my flu vax today 🫡 seasons hitting early here this year
@gruff.4bear.com.ap.brid.gyWhen you meet someone who's really hot and seems nice but then their entire social media is just "look how hot I am" posts it's kind of a turn off
@gruff.4bear.com.ap.brid.gyfuuuck yes I can just have the windows open instead of the AC now. I fucking love fall
@gruff.4bear.com.ap.brid.gyIn the community center area there were places where people can put up info about their clubs hosted in the building. There were a few I'd be interested in helping out with like the English conversation clubs, but everything seems to be for retirees seeing how theyre all on weekday afternoons. doh
@gruff.4bear.com.ap.brid.gyI went to Tama...again...even I know this is getting ridiculous. This area has a calming effect on me though
@gruff.4bear.com.ap.brid.gyonce again thinking about starting a blog in the big 2026. Feels quite behind the times to be doing that but lol
@gruff.4bear.com.ap.brid.gyIt feels very suddenly like it's fall now and the vibes are soooo good. The best season is here. I'm so happy
@gruff.4bear.com.ap.brid.gyIt's not because of rent or anything, just that the building it's in is being demolished due to old age, so kinda bad luck
@gruff.4bear.com.ap.brid.gy@thickurt hell yea!!!! biker bro mode starts now!!!!
