Maryland Department of Health (@mdhealthdept.bsky.social)

@mdhealthdept.bsky.social Oct 9, 2026, 10:06 PM

As the air turns cooler and leaves fall, it's important to keep these autumn safety tips in mind. Learn more: bit.ly/4yfYNIO.

Prep your home for fall. Clean out gutters. Test smoke and carbon monoxide detectors. Build or update your emergency supply kit. Set ladders on firm, flat surfaces.

@mdhealthdept.bsky.social Oct 8, 2026, 6:10 PM

Brain injuries are common in people who experience domestic violence, yet they often go undiagnosed and untreated. Support and resources are available. Learn about head injuries and what to do if you’ve experienced domestic violence: odvn.org/brain-injury-survivors/.

Brain injuries are common in people who experience domestic violence. Help is available.

@mdhealthdept.bsky.social Oct 8, 2026, 4:12 PM

Depression is one of the most common mental illnesses in the U.S. Learn how you can screen for depression in your loved ones, family members, patients and yourself. Take an online screening from Mental Health America: bit.ly/3VADIdJ.

An adult and their older parent look at a computer screen together.

@mdhealthdept.bsky.social Oct 8, 2026, 3:13 PM

#DYK Walking is the official Maryland state exercise. To celebrate the 12th annual #WalkMarylandDay, MDH headed out into the sunshine to walk together. We encourage you to join us and get active to take care of your health and well-being.

@mdhealthdept.bsky.social Oct 7, 2026, 8:48 PM

Listen up. Although measles risk remains low across Maryland, reported cases continue rising. Safe and effective, the MMR vaccine shields your entire family against severe illness. Talk to your healthcare provider to ensure your loved ones are protected: health.maryland.gov/vaccines.

Listen up. If your doctor says it protects against measles, mumps and rubella, it has saved millions of lives, it’s available at your local health department, that’s not a miracle. That’s the MMR vaccine. Get vaccinated. health.maryland.gov/vaccines.

@mdhealthdept.bsky.social Oct 6, 2026, 3:49 PM

Approximately 1 in 8 women across the nation will face invasive breast cancer during their lifetime. Early detection saves lives. Schedule your mammogram today and complete any recommended follow-up care.

By your 25th birthday, start having routine conversations with your healthcare provider about your risk for breast cancer. Early detection saves lives.

@mdhealthdept.bsky.social Oct 5, 2026, 4:05 PM

It’s easy for mental health to take a backseat in the workplace, but prioritizing it makes all the difference. Explore these guides to help build a culture of mental wellness in your workplace: bit.ly/4hBuV2y.

Prioritize your employees’ mental health. #MentalIllnessAwarenessWeek #WorldMentalHealthDay

@mdhealthdept.bsky.social Oct 5, 2026, 2:47 PM

Regular exercise, hobbies, and good nutrition are key to active aging, a healthy brain and supporting your quit journey! It’s never too late to quit smoking. Need support? Call 1-800-QUIT-NOW or text READY to 21586.
#ActiveAgingWeek.

Exercise. Start healthy hobbies. Have good nutrition. Quit tobacco. It’s never too late. Call 1-800-QUIT-NOW or text READY to 21586. You’re stronger than tobacco.

@mdhealthdept.bsky.social Oct 5, 2026, 2:05 PM

Ready to get moving? Lace up your shoes and join Marylanders across the state to celebrate walking—our official state exercise. Join an existing group or form your own to walk, roll, or move this Walk Maryland Day on October 7: health.maryland.gov/WalkMD.

Walking and other gentle movements are a great way to stay healthy.

@mdhealthdept.bsky.social Oct 2, 2026, 3:47 PM

Don’t let the flu ruin your fall fun! Protect yourself and your loved ones from missing out. Get your flu vaccine to stay healthy all season long. Visit health.maryland.gov/vaccines to learn more.

Pick healthy choices this fall. Wash hands often. Stay home when sick. Cover coughs and sneezes. Get vaccinated.

@mdhealthdept.bsky.social Oct 1, 2026, 6:10 PM

Breast cancer is the second leading cause of cancer death in women.* Know your risk of breast cancer and talk to your doctor about routine screening for breast cancer. *Source: American Cancer Society

1 out of 8 women in the U.S. will be diagnosed with breast cancer. Source: American Cancer Society. Early detection saves lives.

@mdhealthdept.bsky.social Oct 1, 2026, 4:09 PM

Bullying can contribute to suicidal thoughts and behaviors. This #BullyingAwarenessMonth, speak up against bullying and discover ways to prevent suicide across the K-12 community: health.maryland.gov/MAPSk12.

October is National Bullying Awareness Month. Bullying can happen at any age. If you witness bullying, speak up. Create inclusive environments. You can make a difference.

@mdhealthdept.bsky.social Sep 30, 2026, 9:47 PM

Service members and veterans are trained to be mentally strong and put others first, but some may not know how to ask for help. Explore resources for service members, veterans and their families: bit.ly/SMVFSuicidePrevention.

Responding to Suicidal Ideation and Suicide for Service Members, Veterans, and their Families. A prevention and postvention toolkit.

@mdhealthdept.bsky.social Sep 30, 2026, 7:05 PM

RELEASE: Recipients of Maryland’s $10 million in Produce Rx grants for produce prescriptions and wraparound services in ENOUGH communities where childhood poverty is highly concentrated. Learn more: bit.ly/4AyTKES.

News. Recipients announced for Maryland’s $10 million in Produce Rx grants to expand access to fresh, nutritious foods.

@mdhealthdept.bsky.social Sep 30, 2026, 6:49 PM

Help shape #MarylandMedicaid food and nutrition services. Starting in 2028, MDH will include food and nutrition support in Medicaid. We seek public input to address the nutrition-related health needs of eligible participants. Learn more and share feedback: bit.ly/NSRFI26

Request for information. Nutrition Services in Maryland Medicaid. The Maryland Department of Health is seeking public input on a proposal to incorporate food and nutrition services into Maryland’s Medicaid program starting in 2028. Submit input online at bit.ly/MDHNutritionServicesRFI. Submissions due by Wed., Oct. 14, 2026.

@mdhealthdept.bsky.social Sep 29, 2026, 4:15 PM

Ensure your household is ready when disaster strikes. During #NationalPreparednessMonth, complete an emergency contact sheet for everyone in your home to store inside wallets or school bags. Pro tip: save a digital photo of it on your mobile device for quick reference: bit.ly/3xeZTtJ.

Carry an emergency contact card to be prepared for emergencies.

@mdhealthdept.bsky.social Sep 29, 2026, 2:45 PM

Expecting mothers with #MarylandMedicaid who have a history of opioid use can receive specialized care and resources for themselves and their infants. Learn more and enroll at health.maryland.gov/mom.

We got you. A baby looks out from under a fuzzy towel.

@mdhealthdept.bsky.social Sep 28, 2026, 6:52 PM

Establishing routines for meals and sleep can help ease stress. Discover more wellness tools and support at health.maryland.gov/selfcare.

If you need someone to talk to, call or text 988.

Creating a routine can help ease decision-making in times of great stress. Consider scheduling items like walking and bedtimes, mealtimes, periods of rest and relaxation, and to-do lists.

@mdhealthdept.bsky.social Sep 28, 2026, 3:54 PM

Gathering with loved ones this season? Avoid food poisoning by following these food safety tips:
- Wash your hands frequently when handling food
- Keep raw meat separate from fresh produce
- Use different cutting boards for uncooked and cooked meats
Learn more safety tips: bit.ly/43c9WwX.

Food Safety Tips. Clean surfaces and wash hands often. Separate raw meats and produce to avoid cross-contamination. Cook food to the right temperature. Chill foods and refrigerate promptly at 40 degrees fahrenheit or below.

@mdhealthdept.bsky.social Sep 27, 2026, 1:00 PM

Protect your health and well-being by taking action today:
- Get routine HIV and STI screenings
- Learn about PrEP

For more information and local resources: health.maryland.gov/sexualhealth.
#NGMHAAD