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José Mauricio Umaña

@joseumana.bsky.social

216 Following539 Followers

Digital editor, journalist ✍️ l Podcaster 🎙️ l University of Maryland alum

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@pcattry.bsky.socialOct 10, 2026, 9:36 PMReposted by @joseumana.bsky.social

#USWNT’s Emma Hayes on Spain’s first goal: “We play ourselves into that position,” talks about getting the details right and adds “you can’t afford to go 2-0 down against the best team in the world, especially the way we conceded”

@joseumana.bsky.socialOct 10, 2026, 7:54 PM

A noticeable "Free D.C." rang out at Audi Field in the 52nd minute (when 51 appears on the game clock).

It has been tradition with the @spiritsquadron.bsky.social since last year: wtop.com/washington-s...

@joseumana.bsky.socialOct 10, 2026, 6:55 PM

Correction: Lily Yohannes is from Springfield, Virginia. My bad on this one.

@joseumana.bsky.socialOct 10, 2026, 6:53 PM

Spain up 2-0 thanks to two goalazo in a span of 15 minutes. Yikes!

@joseumana.bsky.socialOct 10, 2026, 6:46 PM

Very DMV in all portions of the field outside of goal for the USWNT: Washington Spirit's Trinity Rodman up front. Silver Spring native Lily Yohannes in the midfield. Ashburn’s own Emily Fox starts in the defense.

@joseumana.bsky.socialOct 10, 2026, 6:43 PM

A live look in to Audi Field as the USWNT prepares to take on the reigning Women's World Cup champions Spain in an international friendly. Very noticeable wear and football lines from last week's "Battle of the Real HU" college football game.

A live look in to Audi Field as the USWNT prepares to take on the reigning Women's World Cup champions Spain in an international friendly.

Very noticeable wear and football lines from last week's "Battle of the Real HU" college football game.
@joseumana.bsky.socialOct 10, 2026, 3:39 PM

“It’s the right thing for the players, and the right thing for the game.”

Maryland men's soccer coach Sasho Cirovski applauds the NCAA's decision to move forward with plans to make men's college soccer a year-round sport.

My latest for @wtopnews.bsky.social: wtop.com/college-spor...

@jonarnoldfc.bsky.socialOct 9, 2026, 6:30 PMReposted by @joseumana.bsky.social

Confirmed: Haiti will host the #USMNT in Jamaica at Sabina Park on November 14 for the first leg of the Nations League semifinals.

Jamaica hosts Mexico at the national stadium the same day, a few hours later.

@joseumana.bsky.socialOct 9, 2026, 5:34 PM

NEW: Adding a roof to Audi Field could bring 65 new events to D.C., an internal survey says.

As D.C. United voices its support for a proposed stadium renovations bill, 1 council member has concerns.

Read my latest & see new Audi Field renderings at @wtopnews.bsky.social: wtop.com/dc/2026/10/n...

@scoutripley.bsky.socialOct 8, 2026, 9:18 PMReposted by @joseumana.bsky.social

In other NWSL news amidst transfer madness, Sophia Wilson is getting an additional game suspension for her hair pull against Boston on October 3rd, as pretty much expected

@joseumana.bsky.socialOct 6, 2026, 2:39 PM

"We think outside the box."

Art can be subjective with many finding different meanings with each piece. For Salvadorean artist Josue Martinez of Corinto Gallery, his art shows his love for D.C.

My latest for @wtopnews.bsky.social: wtop.com/dc/2026/10/f...

@optajack.optajoe.comOct 5, 2026, 5:38 PMReposted by @joseumana.bsky.social

13 - Since the beginning of matchday 15 (July 29), @washingtonspirit.com has earned 16 points in 11 matches, with 13 of those coming in five matches on the road (W4 D1 L0) compared to just three in six matches at home (W1 D0 L5).

Travelers.

@annieelliott.bsky.socialOct 3, 2026, 5:44 PMReposted by @joseumana.bsky.social

INBOX: Washington Spirit have placed Kate Wiesner on the season-ending-injury list. Wiesner had previously been listed as D45 after an ankle fracture

@joseumana.bsky.socialOct 3, 2026, 3:33 PM

“The work starts now. I’m just thankful, very thankful.”

Kamil Castillo climbed through the academy ranks and signed a Homegrown deal with his local club, D.C. United.

Now, the 16-year-old D.C. native prepares to make his MLS debut.

My latest for @wtopnews.bsky.social: wtop.com/dc-united/20...

@nwslstat.bsky.socialSep 27, 2026, 1:46 AMReposted by @joseumana.bsky.social

Washington Spirit: 0 (0.51 xG) vs Angel City FC: 1 (0.84 xG) #WASvLA | #ThatsTheSpirit | #AngelCityFC | #NWSL | 🤖⚽

@jasondcsoccer.bsky.socialSep 27, 2026, 1:49 AMReposted by @joseumana.bsky.social

Every player and González have paid credit to Maiara Nieheus for the quality of her goal.

"I think they got a tremendous shot," is González's take on it. "[We] can probably step a little bit earlier, but it's been a great goal."

(? from @joseumana.bsky.social)

@joseumana.bsky.socialSep 27, 2026, 1:26 AM

"We need to do better here," Washington midfielder Andi Sullivan on the Spirit's current form at home since the World Cup break.

@joseumana.bsky.socialSep 27, 2026, 12:29 AM

The Washington Spirit loses its fifth home match since Aug. 2 as Angel City leaves the District with a stunning 1-0 victory. The Spirit also drops to third place with four matches remaining in the regular season. Shield chances dropping further away.

@joseumana.bsky.socialSep 27, 2026, 12:20 AM

4 additional minutes have been added to the match, just as the Spirit adds Ashley Hatch out there.

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