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Lucy Antal aka Grab Your Spoon

@lucyantal.bsky.social

378 Following3.1k Followers

Cook, occasional writer, https://finom.home.blog/ campaigner for fair food access for all https://www.alchemickitchen.org

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@lucyantal.bsky.socialOct 11, 2026, 7:24 PM

Ooh great shout Thom.

@lucyantal.bsky.socialOct 11, 2026, 7:05 PM

This weekend, @rachelaliceroddy.bsky.social explains the origin of Marmite spaghetti - inspired by Ada Boni & embraced by Anna Del Conte & Nigella Lawson. It is considerably more than the sum of its parts. Try it. If you really can’t stand Marmite, try using meat extract.

Newspaper column with central photo showing spaghetti dressed with butter, Marmite & Parmesan.
@lucyantal.bsky.socialOct 11, 2026, 4:30 PM

Broccoli & stilton soup, potato croutons. Apple & blueberry pancakes with ice cream.

@lucyantal.bsky.socialOct 11, 2026, 3:25 PM

End result.

Autumn fruit jelly for cheese in jars. Deep red. Made with medlars, apples, pears, grapes & plums.
@lucyantal.bsky.socialOct 11, 2026, 1:42 PM

👀

@lucyantal.bsky.socialOct 11, 2026, 1:21 PM

He’s always been mine. Would fight you.

@lucyantal.bsky.socialOct 11, 2026, 1:15 PM

Re-listening to Sulk by The Associates. It remains madly experimental with shafts of genius. And that voice. William, it was really nothing, but at the same time everything.

@lucyantal.bsky.socialOct 11, 2026, 9:51 AM

Some lovely kind people tipped us over the 15% mark overnight. We’re at £3012. 🎉

New target £3500. 12 lots of £20.

Do please keep sharing. Thank you! 🥦🚌🥒💚

www.crowdfunder.co.uk/p/help-keep-...

@lucyantal.bsky.socialOct 11, 2026, 9:10 AM

Sunday.

A cinnamon knot & a flat white at One Percent Forest cafe.
@lucyantal.bsky.socialOct 11, 2026, 8:41 AM

Glorious. I love them.

@sundownerstudio.bsky.socialOct 11, 2026, 7:05 AMReposted by @lucyantal.bsky.social

My yacht lino print on the shipping forecast paper is now limited, due to the fact I can’t find that specific paper anywhere anymore 😭

I have about 5 spare sheets so if you’d like the yacht in a different colour let me know, before I use it up!

⛵️ sundownerstudio.co.uk/products/yac...

My yacht lino print in blue on shipping paper, next to a Financial Times article titled Sail of the Century, with an image of a large sailing vessel, and the blue lino cut printed on the article.
@lucyantal.bsky.socialOct 11, 2026, 7:10 AM

Love a mackerel sky even tho I know the weather’s on the turn. And added joy of goose.

A mackerel sky - lots of white fluffy clouds rippling across a blue sky like a shoal of fish. A vee of honking geese traveling south.
@lucyantal.bsky.socialOct 11, 2026, 6:49 AM

Don’t think so, unless he has an alias I’m unaware of?

@sarahkudirka.bsky.socialOct 10, 2026, 7:42 PMReposted by @lucyantal.bsky.social

Just framed one of these limited edition Glasgow blue skies polaroid&oils prints up - they never hang around for long

Image of a large (111 x 79cm) vertical print that features 48  life-sized bright blue sky polaroid images of Glasgow by artist Sarah Kudirka, propped against a white studio wall
@lucyantal.bsky.socialOct 10, 2026, 6:59 PM

On a train home. Successful meet up with friends first met 40 years ago. No one had changed, well, older, more wrinkled & possibly slightly wiser, but the essence of our weird little tribe was retained.

5 friends grin at the camera outside the Crowd of Favours bar in Leeds.
@jonathanfoyle.bsky.socialOct 10, 2026, 7:38 AMReposted by @lucyantal.bsky.social

SO important www.independent.co.uk/news/uk/home...

@lucyantal.bsky.socialOct 10, 2026, 8:12 AM

Such a lovely film.

@lucyantal.bsky.socialOct 10, 2026, 8:11 AM

We’ve not met up as a group since the 90s, individually yes.

@lucyantal.bsky.socialOct 10, 2026, 7:44 AM

As per, storms across the Atlantic are hitting here. Wind AND the rain. 4C on a draughty rail platform. Off to that Leeds to see the bunch of reprobates I first met during Freshers, gulp, 40 years ago.

@lucyantal.bsky.socialOct 10, 2026, 7:35 AM

No sulphites.

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