Run 45
Time for the hi Vis to come out Plus randomly found a house with Xmas decorations already up
#Motivation 👇
Feeling good when the good seems distant can help relieve the heartache
@35mmrunner.bsky.social
@35mmrunner.bsky.socialRun 45
Time for the hi Vis to come out Plus randomly found a house with Xmas decorations already up
#Motivation 👇
Feeling good when the good seems distant can help relieve the heartache
@35mmrunner.bsky.socialRun 44
Hello darkness my old friend. Getting that time of year
#Motivation 👇
Fairweather running is good, but all year fitness matters
@35mmrunner.bsky.socialRun 43
#mentalhealth #physicalhealth matters
#Motivation 👇
Even when you don't want to run, do it anyway it'll help the mind no
@35mmrunner.bsky.socialRun 41
Needed that recovery run for both #mentalhealth and #physicalhealth
#Motivation 👇
Exercise the mind as well as the body
@35mmrunner.bsky.socialRun 40!
Don't share times but the last 1km smashed it out the park #mentalhealth
#Motivation 👇
If it was easy everyone would do it
@35mmrunner.bsky.socialRun 39
Been hella tough working week, thankfully running is great for #mentalhealth
#Motivation 👇
Do what is good for your mind, body and soul
@35mmrunner.bsky.socialSometimes you feel good after a run and some facts back it up Run 38
#Motivation 👇
Do this for you!
@35mmrunner.bsky.socialRun 37 Been ill for 11 days but wanted to get back out there
#Motivation 👇
You are only defeated if you decide to give in
@35mmrunner.bsky.socialRun 36
Beautiful evening, new running gear, peaceful run!
#Motivation 👇
When alone with your thoughts, think on the achievements you have accomplished rather than the negatives that plague you
@35mmrunner.bsky.socialRun 35
Does anyone else find recovery runs harder, as you have to slow your pace down?
#Motivation 👇
Self care also means slowing down your goals once in a while
