@mtift.mastodon.social.ap.brid.gyOne number on Marnie's six-month test moved by 0.1. After two weeks of diet, shots, and waiting, we sat down for the results. Patañjali's short list of how we know anything helped me sort what I knew from what I was feeling.
https://matthewtift.com/blog/what-do-number
#Stress #YogaSutras […]
@matthewtift.bsky.social