Plan your escape: 1. Set clear goals. 2. Match your budget to the location. 3. Brace for a tough first week. Full guide here: #YogaRetreat #SelfCare

Looking for a meaningful way to step away from everyday stress & focus on your well-being? Join a retreat at Nalanda Retreat and explore experiences centered around yoga, meditation, mindfulness.
nalandaretreat.com/retreats
#NalandaRetreat #WellnessRetreat #YogaRetreat #MeditationRetreat

Yoga Day yesterday was fantastic! I had so much fun leading this awesome group of kind souls. Up next So. Cal. yoga retreat in April!!
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trevorthroop.com/2027retreat
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#retreat #yogaretreat #yogagetaway #relax #yogaday

2 days away! You still have time to snag one of the last few spots for a day of yoga and relaxation with me!! Sept 19 is gonna be great!
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trevorthroop.com/yogaday2026
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#yogaday #yogaretreat #yoga

A full day of Yoga and relaxation is only 3 days away! I’m super excited about offering a pose lab where I’ll help you find better poses that suit your own body!! Only a couple spots left!
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trevorthroop.com/yogaday2026
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#yogaday #yogaretreat #yoga #birthday

Trade the smog for sea breezes. Costa Rica and Cape Town offer outdoor bootcamps that reconnect you with nature while you sweat. #OutdoorWorkout #YogaRetreat #Nature

It’s a mini retreat. Recharge and relax with me in the L.A. suburbs THIS Saturday, Sept 19.
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trevorthroop.com/yogaday2026
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#yogaday #yogaretreat #yoga #recharge

I’m leading an incredible day of yoga, food, and rest for my birthday. It’s basically a mini retreat on September 19th in the L.A.suburbs. ONE WEEK AWAY! ONLY A FEW SPOTS LEFT!
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trevorthroop.com/yogaday2026
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#yogaday #yogaretreat #yoga #birthday

A full day of yoga and beyond to reset and recharge. Saturday September 19th in the L.A. suburbs. ONLY 3 SPOTS LEFT!!
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trevorthroop.com/yogaday2026
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#yogaday #yogaretreat #yoga #birthday

From flow yoga to a fire circle, Yoga Day promises to be a special day of self care. ONLY 3 SPOTS LEFT to join this special event on Saturday September 19th in the Los Angeles suburbs.
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trevorthroop.com/yogaday2026
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#yogaday #yogaretreat #yoga #selfcare

Give yourself a full day to reset and recharge. Yoga Day with me is September 19th in the L.A. suburbs.
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trevorthroop.com/yogaday2026
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#yogaday #yogaretreat #yoga #birthdayweek

2 weeks away! 3 spots left! An amazing community and a day of yoga and relaxation is waiting for you!
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trevorthroop.com/yogaday2026
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#yogaday #yogaretreat #yoga #birthday