Don’t be afraid of the quiet. Sometimes it’s where you finally meet yourself.

“You are braver than you think, stronger than you know, and far more capable than you realize.” 🤍

#Healing #MentalHealth #Podcast #WithGen

There’s nothing wrong with loving being needed. Just make sure you still know who you are when nobody does. 🖤

🎙️ Who Are You When Nobody Needs Anything From You? — new WithGen solo out now.

#WithGen #MentalWealth #SelfWorth #Identity #Psychology #PersonalGrowth

Just saying 😚 I really want you to be comfy in your skin! So if you ever ever eeeeever need a safe space... I'm here! Let's grow together.

You can find the free community right in the DMs with me. Let's get your Mental Wealth game going strong! 🖤🥂

#withgen #mentalhealth

Growth can feel like walking through fire.

You don’t come out unchanged. You come out with less of what was never meant to stay.

🎙️ New episode with Sarah Curnoles.

#Healing #Growth #Podcast #WithGen

Choosing differently can be lonely as fuck.

Tasch & I know a thing or two about being the black sheep. 😅

🎙️ The Familiar Hell is out now.

#WithGen #CycleBreaker #Healing

A comeback isn’t always becoming someone new.

Sometimes it’s finally meeting the person underneath all the coping mechanisms.

🎙️ Episode with Sarah Curnoles.

#WithGen #Healing #Podcast #MentalHealth

Want to make the healing and breaking cycles a tad easier? DM me. Then we'll make sure you don't put up with this stuff by yourself anymore! I got you 🖤

#withgen #healing #podcast #cyclebreaker #mentalhealth #health

What if what feels like home is actually what hurt you? 👀

Tasch & I unpack the “familiar hell” — old wounds, relationships & breaking the cycle.

🎙️ Out now.

#WithGen #Healing #CycleBreaker

Maybe finding yourself starts with changing the question:

Not “What’s wrong with me?”

But “What am I noticing about myself?”

You don’t have to judge yourself into becoming better. Get curious instead. 🩷

#WithGen #Psychology #MentalHealth

Two months ago I had my very first paid keynote speech! 🥹 I really want to thank QueerUnity to be willing to talk about mental health in a way that actually serves us.

I also want to thank Matyas for taking some amazing pictures of me. You are the real deal 😚
#grateful #withgen

You made a mistake.

That doesn’t make you a bad person.

Healing is taking accountability without abandoning yourself.

🎙️ New episode with Sarah Curnoles.

#MentalHealth #Healing #Podcast #WithGen

The mistake isn’t what keeps us stuck.

It’s turning the mistake into our identity.

“You’re a human being who made a mistake. That doesn’t make you a bad person.” 🤍

🎙️ New episode with Sarah Curnoles.

#WithGen #Podcast #Healing #MentalHealth

Maybe you haven’t lost yourself.

Maybe life changed and you just need to get reacquainted with whoever’s still there.

No ✨NEW YOU✨ required.

5 psychology-backed steps + actual exercises in the new WithGen Podcast. 🩷

#WithGen #Psychology #MentalHealth #Podcast