Are you looking for a dish to share at potlucks where there'll be varied dietary preferences? This salad's perfect! You can use red quinoa instead of red rice if you prefer 🌱

maximalistvegan.com/savory/pinea...

#veganrecipes #plantbaseddiet #wfpb #healthyeating #eatmoreplants #veganfood #wfpbdiet

Did you know that the healthiest people around the world consume mostly carbs from whole plant sources? 🌱

They seem to prevent heart conditions.

#MedSky #Diet #ItsTheDiet #arrhythmia #AFib #LCHF #LowCarb #WFPB

Low-Carb Diets Linked to Higher Odds for A-Fib:
consumer.healthday.com/cardiovascul...

This satisfying plant-based pistachio matcha smoothie is packed with antioxidants and delivers slow release caffeine that helps me stay active and productive 🌱
Check out more flavorful creative plant-powered smoothies here maximalistvegan.com/category/swe...

#smoothies #plantbaseddiet #matcha #wfpb

Worried about global warming / climate change?

Each of us can make a difference for our planet by eating vegan! 🌱

No other diet is better for the climate—or for human health 😎

#GlobalWarming #ClimateCrisis #environment #health #diet #ItsTheDiet #vegan #WFPB #CancelAnimalAg

Animals are not food! 🐳🦀🐠🦑🐬🦞🐡🐠🐙

They’re sentient beings with the right to life and the right to live free from exploitation.

#fish #fishes #GoVegan #WFPB #FriendsNotFood #sentience #vegan

Vegan food can be simple and highly nutritious 🌶️🫑🥕🧅🌱😎

#peppers #onions #carrots #SweetPotatoes #beans #rice #quinoa #vegetables #WFPB #EatClean #ItsTheDiet #health #nutrition #SergiosBreakfast

I've created a whole food plant-based 🌱 no oil mushroom 🍄‍🟫 TVP sausage gravy that has all the flavor you need for special occasions without any of the unhealthy trappings 👩🏻‍🍳
maximalistvegan.com/savory/mushr...

#veganrecipes #wholefoodplantbased #vegandinnerideas #veganholidayrecipes #veganfood #wfpb

Needed to finish our produce from the previous week’s shopping and start fresh, so everything went into the pot. Then added black beans, brown rice, and Abbott’s ground to provide the protein. Each of our bowls had three pounds of food in it for 800 cal and 67 protein.

#veganfood #eatplants #wfpb

There’s never been a more pressing need to stop mass-producing greenhouse gases.

Why not go vegan today?

No other diet is better for the climate or for human health 😎

#ClimateCrisis #environment #health #diet #ItsTheDiet #vegan #WFPB #MedSky

Zeg het met bloemen. 😊
(Volkoren) Pastasalade met paprika, ui, edamame, appel, tomaat, rucola en romana sla.
Saus van pittige hoemoes met gebroken lijnzaad, scheut citroensap en ongezoete sojamelk.
#Vegan #VeganFood #WFPB

Dear colleagues,

Let’s share with everyone what we now know about nutrition: best diet for health, and possibly longevity? ⤵️

A whole foods plant-based diet 🍅🫑🥗🍄‍🟫🥑🍠🥕🍆🫛🥔🥬🫜🥒🍝🍓🫐🥝🍑🍎

Veganism is for everyone 💪🏻😎

#health #diet #ItsTheDiet #cholesterol #LDL #cardiology #nutrition #WFPB #vegan #MedSky

Vegan food can be simple and highly nutritious 🫑🧅🌱😎

#peppers #onions #carrots #SweetPotatoes #leaks #mushrooms #quinoa #vegetables #WFPB #EatClean #ItsTheDiet #health #nutrition #SergiosBreakfast #EatLikeAVegan

Adding beans to creamy pasta sauces is a great way to get more legumes👩🏻‍🍳 This roasted red pasta dish has cannellini beans in the sauce and is then topped with crunchy seasoned tofu crumbles baked in the oven 🌱
maximalistvegan.com/savory/roast...
#veganfood #plantbaseddiet #veganpasta #wfpbdiet #wfpb

It’s difficult to develop diabetes and maintain the disease when you eat a whole foods plant-based diet.

Sugar is not the problem.

“Beyond meatless, the health effects of vegan diets”:
www.ncbi.nlm.nih.gov/pubmed/24871...

#health #WFPB #vegan

Did you know that veg diets reduce inflammation? ⤵️

www.pcrm.org/news/health-...

“Researchers suspect the credit goes to phytosterols and dietary fiber found in the fruits, vegetables, whole grains, and legumes”

#WFPB #ItsTheDiet #nutrition #health #MedSky

#veganfood #wfpb #eatplants #lunch #plantbased

Four nights a week my partner and I have colorful big #salads for #dinner. We chop red and green cabbages for the week or two, then add all the rest when time to eat 🍅 🥕 🥬 🧅 🥒 🫑 🫒 🌰 . #WFPB

Did you know that hens and newborn chicks in the egg industry endure horrific cruelty? 🐓🐣

No one needs to eat eggs (from hens, snakes, platypuses or files) to be in optimal health.

Eggs are food for embryos.

#eggs #omelette #nutrition #WFPB