@liveimperfectaf.bsky.social☕ In a hard season, what does one tiny moment of joy look like for you? Coffee outside, a silly group chat, fresh nails I see every time I type. I'm protecting my right to feel joy anyway. It brings energy back + reminds me I'm here. What tiny joy are you claiming? #wellnessinreallife #smalljoys
@liveimperfectaf.bsky.social😅 Built myself a whole reset month + still almost worked through it. Rest is a skill I keep relearning. The fuller story (+ a lovely upcoming event) is in this month's Wellness Unfiltered: mailchi.mp/e7215134a79a... #wellnessinreallife #burnoutrecovery
@liveimperfectaf.bsky.social🌮 Tacos can have all the major food groups. Case closed. #wellnessinreallife
@liveimperfectaf.bsky.socialOne of our favorite ways to have fun together: build-your-own pizza night with whatever toppings feel the best. It's a low-key date night that skips the expense. Eating the rainbow is way more fun on a pizza crust. What's your topping combo? #wellnessinreallife #relationshipwellness #datenight
@liveimperfectaf.bsky.social🍂 A leaf isn't forced to fall. It simply knows when it's time. Some of what you planted grew. Some may have never taken root + this still counts either way. What are you releasing + what's ready to harvest? #wellnessinreallife #seasonalreset
@liveimperfectaf.bsky.social😌 Group chats are modern support circles. We send memes instead of hugs + somehow it still lands like real care. Grateful for mine. #wellnessinreallife #relationshipwellness
@liveimperfectaf.bsky.social😊 Slowly making my way back to the work I love. This month gave me something different than the recharge I pictured -- true presence with myself + my environment.
Excited to get back to newsletters, content, + planning Release + Resonance, to be held on Nov 1st.
