A weekend break can provide more than leisure time: psychological distance from work may help people recover from job demands.
#WorkLifeBalance #WorkRecovery #DigitalWellbeing #WeekendReset #MentalHealth

Closing the laptop can be part of the process, too. A walk, a good meal, time with your people or an afternoon with no agenda — whatever a reset looks like for you, make a little room for it. What is your favourite way to switch off? #Magoven #WeekendReset #CreativeCommunity
Before you close the laptop, leave yourself a kind handover. Note what you finished, what comes next and anything you do not want to forget. Then give yourself permission to enjoy some time away from the work. What is your favourite way to switch off? #Magoven #TGIF #CreativeLife #WeekendReset #W
A weekend break can provide more than leisure time: psychological distance from work may help people recover from job demands.
#WorkLifeBalance #WorkRecovery #DigitalWellbeing #WeekendReset #MentalHealth
We made it to Saturday. Pick one thing off your plate this weekend and just don't do it. Not because you're lazy. Because you're human. Weekends shouldn't look like more work in a different outfit.
#SelfCareSaturday #RestIsNotLazy #WeekendReset #DrAyngi