Sunday Reset: water bottle, clothes, bag, snack, one goal. Then give the checklist to your child and let THEM finish it.
#WeBuildTheWholeKid

Spotlight Saturday
Justin is our Kid of the Week! 🌟 Give him a big Fitwize congratulations.

📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org

#WeBuildTheWholeKid

Fun Food Friday
Ingredients ready. Young chefs ready. Time to make something together.

📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org

#WeBuildTheWholeKid

Sometimes belief isn't a speech. It's Mom sending the shuttle back one more time after he misses.
#WeBuildTheWholeKid

Choose one skill. Record the starting point. Practice it. Test it again. Teach kids to compare progress with their previous result.
#WeBuildTheWholeKid

Before making the popcorn “dance,” ask kids to predict what will happen. Then test it. Prediction → observation → explanation.
#WeBuildTheWholeKid

Workout Wednesday
One hoop, a totally different challenge: keep it spinning on the arm.

📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org

#WeBuildTheWholeKid

Dad won't always be there to solve the problem. On the mat, he can give her a safe place to practice solving one herself.
#WeBuildTheWholeKid

Teach It Tuesday
Jumping jacks, one step at a time. Swipe through the sequence and practice the movement.

📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org

#WeBuildTheWholeKid

Build it. Float it. Load it until it sinks. Then change ONE thing and test again. That's the foil-boat engineering challenge.
#WeBuildTheWholeKid

Motivational Monday
Big things happen when kids learn to work together.

📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org

#WeBuildTheWholeKid

Sunday Reset
Move a little. Play a lot. Start the new week fresh.

📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org

#WeBuildTheWholeKid

Fun Food Friday 🥤
Kids in the kitchen, learning by doing.

📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org

#WeBuildTheWholeKid

Parent Power
He isn’t doing the pull-up alone—Mom is right there doing the work beside him.

📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org

#WeBuildTheWholeKid

Think Big Thursday 💡
Fitwize 4 Kids serves approximately 3,000 youth annually through fitness, nutrition, life skills & leadership programs.

📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org

#WeBuildTheWholeKid

🎃 Costume ready? Give them somewhere FUN to wear it.

$45 gets kids 3 hours of Halloween fun: Beetlejuice Show, costume contest, pumpkin carving, games, treats + pizza.

📅 Oct 17 | 6–9 PM
📍 Coral Springs
📞 954-363-2349

#WeBuildTheWholeKid

STEM Time
Kinetic sand + toy cars = a racetrack kids can design, test, and rebuild.

📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org

#WeBuildTheWholeKid

Workout Wednesday 💪 The plank looks simple until the clock starts. How long can you hold it?

📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org

#WeBuildTheWholeKid

🦸♂️⚡ Our superheroes LEVELED UP!
So many certificates. So many proud smiles. 🏆❤️ Congratulations to our Fitwize kids on reaching their next level!
📞 (954) 363-2349 | fitwize4kids.org
#WeBuildTheWholeKid

Parent Power
A squat becomes something different when Dad gets down and does every rep beside her.

📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org

#WeBuildTheWholeKid