Let go of the illusion of perfection. Wobbling in a pose means you are trying! #YogaBalance #TreePose #ImperfectYoga

Let go of the illusion of perfection. Wobbling in a pose means you are trying! #YogaBalance #TreePose #ImperfectYoga
Tree Pose -breath first, movement second.
On the mat: standing figure four to tree pose. Find a focal point to maintain your balance as you shift your centre of gravity.