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Post-workout coffee and next week's training plan. Ask me anything about it.

Post-workout coffee and next week's training plan. Ask me anything about it.

Post-workout coffee and next week's training plan. Ask me anything about it.

Starting next month, I will shift my rowing focus from duration to distance 🚣

🔹3x per week 10.000m
🔹1x per week 2.500m sprint

Maybe I should apply for a role in #CrewGirl 🤣

Post-workout coffee and next week's training plan. Ask me anything about it.

One poorly prepared run will not derail your training. But getting away with it can convince you that preparation does not matter.

Repeat it often enough and carelessness becomes a habit.

One poorly prepared run will not derail your training. But getting away with it can convince you that preparation does not matter.

Repeat it often enough and carelessness becomes a habit.

Post-workout coffee and next week's training plan. Ask me anything about it.

One poorly prepared run will not derail your training. But getting away with it can convince you that preparation does not matter.

Repeat it often enough and carelessness becomes a habit.

One poorly prepared run will not derail your training. But getting away with it can convince you that preparation does not matter.

Repeat it often enough and carelessness becomes a habit.