this story is just one of many examples of how executive dysfunction, time blindness, working memory deficits, etc. affect my day-to-day life.
#ADHD #MentalHealth #TimeBlindness #ExecutiveDysfunction #WorkingMemory
@renduhofficial.bsky.social
@renduhofficial.bsky.socialthis story is just one of many examples of how executive dysfunction, time blindness, working memory deficits, etc. affect my day-to-day life.
#ADHD #MentalHealth #TimeBlindness #ExecutiveDysfunction #WorkingMemory
@digitalcortex.bsky.socialTime is easier to manage when you can see it.
Three ways in:
1. A timer that shows time shrinking
2. An alarm for when to start getting ready, not when to leave
3. A note of how long tasks really take
@thrivetogetheradhd.bsky.socialMy planner and my actual nervous system have wildly different ideas about what I can accomplish in a day. 📅🧠 #timeblindness #adhd