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Health shouldn't always come with a shopping list. You don't need expensive supplements or a gym membership to make lasting changes for your health.

Fear sells. That doesn't make it useful or true.

It's easy to make things sound scary or serious if you're leaving out context and explanations. I'd rather hear the explanations.

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Health shouldn't always come with a shopping list. You don't need expensive supplements or a gym membership to make lasting changes for your health.

Fear sells. That doesn't make it useful or true.

It's easy to make things sound scary or serious if you're leaving out context and explanations. I'd rather hear the explanations.